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Last edited by
KierstenRives1993
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Health And Fitness
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Therapeutic Exercises Using Resistive Bands (Therapeutic Exercises)
by
Caroline Corning Creager
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Knocking at the gate of life and other healing exerises from China: the official handbook of the People's Republic of China
by
Ta-hung Cho
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Therapeutic exercise: treatment planning for progression
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Training the body to cure itself: how to use exercise to heal
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Alice Feinstein
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Maggie's back book: healing the hurt in your lower back
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Maggie Lettvin
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Back Stability
by
Christopher M. Norris
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The backpower program
by
David Imrie
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Get your back in shape
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Marjorie Jaffe
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Resistance Training for Health and Rehabilitation
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Barry A. Franklin
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A woman's book of balance: finding your physical, spiritual, and emotional center with yoga, strength training, and dance
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Karen Andes
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The Complete Book Of Running For Women
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Claire Kowalchik
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Fast Lane to Fitness: The Busy Woman's Guide to Building a Sleek Physique in a Limited Amount of Time
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Diana Nyad's Basic training for women
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The Listening Hand: Self-Healing Through The Rubenfeld Synergy Method of Talk and Touch
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Your guide to good nutrition
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Break through your set point: how to finally lose the weight you want and keep it off
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Get Off Your Ass: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer... for Real People
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Prevention's firm up in 3 weeks: lose your belly and burn fat fast-- the prevention way!
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Turn up your fat burn!: go from frustrated to fit with our revolutionary 4-week weight-loss program
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8 minutes in the morning for a perfect body
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The 200 Calorie Solution
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The 10-pound shred: from flab to fit in 4 weeks
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The downhill syndrome
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Why Can't I Remember?: Reversing Normal Memory Loss
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Elizabeth takes off: on weight gain, weight loss, self-image, and self-esteem
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Soft workouts: low-impact exercise.
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Time-Life Books
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Get Fit in a Crunch
Unknown author
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I Will Make You Fit Fast
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Thin thighs
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Roberts, Matt
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Fit for Your Shape
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New body
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Roberts, Matt
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The First Steps to Fitness: How to Stop Thinking About It and Start Doing It
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Elizabeth M. Williams
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The Supple Workout Hips and Thighs
Unknown author
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Getting built
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Lynne Pirie
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Bodysculpture: weight training for women
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How to exercise without moving a muscle.
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Ten minute trim tummies & shapely fannies
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Ten Minute Tums and Bums
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Ten minute hips & thighs
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Run your butt off!: a breakthrough plan to lose weight and start running (no experience necessary!)
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Knockout knees and great legs in 30 days
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Babbie DeDerian
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The Hiking Engine: A Hiker's Guide to the Care and Maintenance of Feet and Legs
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The foot book: relief for overused, abused & ailing feet
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Glenn Copeland
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Adrien Arpel's Three week crash makeover/shapeover beauty program
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Adrien Arpel
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Building endurance: aerobic workouts
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Breathworks for your back: strengthening your back from the inside out
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Nicole Ronsard's No-excuse exercise guide
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History
Created December 16, 2020
90 revisions
December 31, 2020
Edited by
KierstenRives1993
updated list seeds.
December 31, 2020
Edited by
KierstenRives1993
updated list seeds.
December 31, 2020
Edited by
KierstenRives1993
updated list seeds.
December 31, 2020
Edited by
KierstenRives1993
updated list seeds.
December 16, 2020
Created by
KierstenRives1993
Created new list.