MARC Record from San Francisco Public Library

LEADER: 02237cam 22004094a 4500
001 ocmocm52587875
003 OCoLC
005 20050812044441.0
008 030624s2004 nyu b 001 0 eng
010 $a2003014426
020 $a0071417850 (alk. paper)
040 $aDLC$cDLC$dVET$dBAKER$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRC537$b.M866 2004
082 00 $a616.85/2706$222
092 $a616.8527$bM961c
100 1 $aMurray, Bob.
245 10 $aCreating optimism :$ba proven, seven-step program for overcoming depression /$cBob Murray and Alicia Fortinberry.
260 $aNew York :$bMcGraw-Hill,$cc2004.
300 $axiv, 241 p. ;$c23 cm.
504 $aIncludes bibliographical references (p. 217-230) and index.
505 0 $aHappiness lost -- Reclaiming happiness and optimism --The truth about depression -- Step 1: Identify and defeat the inner Saboteur -- Step 2: Reconnect to your body -- Healing from the outside in -- How to discover your real needs -- The mutual exchange of needs -- Negotiation and consequences -- Rules, roles and rituals -- Building a supportive tribe -- Step 4: Elevate your self-esteem -- Step 5: Uncover your competence -- Step 6: Access the power of shared purpose -- Step 7: Deepen your relationship to the Divine.
650 0 $aDepression, Mental$vPopular works.
650 0 $aSelf-help techniques.
700 1 $aFortinberry, Alicia.
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/bios/mh042/2003014426.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/description/mh041/2003014426.html
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip045/2003014426.html
907 $a.b19379444$b11-30-08$c05-12-05
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907 $a.b19379444$b06-02-07$c05-12-05
938 $aBaker & Taylor$bBKTY$c22.95$d17.21$i0071417850$n0004287112$sactive
994 $aC0$bSFR
998 $axbt$b08-12-05$cm$da$e-$feng$gnyu$h0$i0
945 $a616.8527$bM961c$g1$i31223067471624$lxbtci$o-$p$14.95$q-$r-$sn$t1$u14$v18$w0$x6$y.i4182118x$z09-06-05
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