| Record ID | harvard_bibliographic_metadata/ab.bib.12.20150123.full.mrc:107882829:1353 |
| Source | harvard_bibliographic_metadata |
| Download Link | /show-records/harvard_bibliographic_metadata/ab.bib.12.20150123.full.mrc:107882829:1353?format=raw |
LEADER: 01353cam a22003254a 4500
001 012093687-9
005 20050118200524.0
008 990914s2000 nyua b 000 0 eng
010 $a 99048392
020 $a0805059709 (pbk.)
035 0 $aocm42680271
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRA781.7$b.F37 2000
060 4 $aQT 255 F223 2000
082 00 $a613.7/046$221
100 1 $aFarhi, Donna.
245 10 $aYoga mind, body & spirit :$ba return to wholeness /$cDonna Farhi.
246 3 $aYoga mind, body, and spirit
250 $a1st ed.
260 $aNew York :$bHenry Holt,$c2000.
300 $axv, 271 p. :$bill. ;$c28 cm.
500 $a"An Owl book."
504 $aIncludes bibliographical references (p. [270]-271).
505 0 $aLiving principles -- The seven moving principles -- The standing postures -- The sitting postures: forward bends and twists -- The back bends -- Arm balances and upside-down poses -- Restorative postures and breathing practices -- Putting it all together.
520 $aOutlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
650 0 $aHatha yoga.
650 2 $aYoga.
988 $a20091008
906 $0DLC