Record ID | harvard_bibliographic_metadata/ab.bib.13.20150123.full.mrc:1056803265:2252 |
Source | harvard_bibliographic_metadata |
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LEADER: 02252nam a2200361 i 4500
001 013919411-8
005 20140312131331.0
008 130327s2013 nyu 000 0aeng
010 $a 2013011429
020 $a9781401324926 (hbk.)
020 $a1401324924 (hbk.)
035 0 $aocn827260790
040 $aDLC$erda$beng$cDLC$dIG#$dBTCTA$dBDX$dOCLCO$dIEP$dYDXCP$dILC$dHSA$dCDX
050 00 $aRC552.O25$bJ64 2013
082 00 $a613.2/5$aB$223
100 1 $aJohnson, Tory.
245 14 $aThe shift :$bhow I finally lost weight and discovered a happier life /$cTory Johnson.
250 $aFirst edition.
264 1 $aNew York :$bHyperion,$c[2013]
300 $ax, 230 pages :$bill. ;$c22 cm.
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $aWeight was always an issue for Johnson. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, she knew she didn't just want to change, she needed to change. We follow Johnson on her weight-loss journey, and share in the process as she becomes not just healthier but happier-- a shift that impacts every facet of her life.
505 0 $aThe conversation -- A new kind of wow -- The road trip -- The cleanout -- The birthday party -- Mean girls -- The first eleven pounds -- Avoiding the doctor, and failed diets -- The promise of shapewear -- Hope is not a strategy -- The take-out girls -- Kiss the chef! -- Twenty pounds down -- The skinny girls' secret -- The saboteur -- I can (eat anything), but I don't -- The big three-o -- Shifts in my marriage -- Ain't no mountain high enough -- Today, I am a medium -- Shift happens -- Getting back in the groove -- The dress -- A new kind of birthday celebration -- "Do I see a slimmer Tory Johnson?" -- Johnson family fun nights -- The treadmill is not my enemy -- ...so much to be thankful for -- Hello, world -- The perfect moment is now -- A marathon, not a sprint -- Epilogue -- Your turn to shift.
600 10 $aJohnson, Tory$xHealth.
650 0 $aOverweight women.
650 0 $aWeight loss.
650 0 $aWell-being.
650 0 $aWomen$xHealth and hygiene.
650 0 $aSelf-care, Health.
988 $a20140130
906 $0DLC