MARC Record from harvard_bibliographic_metadata

LEADER: 03275cam a22005058i 4500
001 014013121-3
005 20140606105652.0
008 130822s2014 nyua 001 0 eng
010 $a 2013034358
016 7 $a016632328$2Uk
020 $a9781455508846 (hardback)
020 $a1455508845 (hardback)
020 $z9781455517619 (ebook)
020 $z1455517615 (ebook)
035 0 $aocn843858690
040 $aDLC$beng$erda$cDLC$dBTCTA$dYDXCP$dBDX$dOCLCO$dOCLCF$dUKMGB$dVP@$dUOK$dILC$dMLY
042 $apcc
050 00 $aRM222.2$b.P775 2014
082 00 $a641.5/635$223
084 $aCKB026000$aCKB002010$aHEA007000$2bisacsh
100 1 $aPuck, Wolfgang,$eauthor.
245 10 $aWolfgang Puck makes it healthy :$blight, delicious recipes and easy exercises for a better life /$cWolfgang Puck and Chad Waterbury with Norman Kulpas and Lou Schuler.
250 $aFirst edition.
264 1 $aNew York :$bGrand Central Life & Style,$c2014.
300 $a335 pages :$bcolor illustrations ;$c27 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
500 $aIncludes index.
520 $a"Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In EAT, MOVE, LIVE, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life"--$cProvided by publisher.
505 0 $aIntroduction. Why I wrote this book ; My guide to delicious, healthy cooking ; The goals of good, healthy cooking and eating ; Shopping for ingredients ; Equipping your kitchen ; Healthy cooking methods ; A note on meal planning and nutrition -- Eating well. Appetizers ; Soups ; Salads ; Pasta and pizza ; Seafood main dishes ; Poultry and meat main dishes ; Side dishes ; Breakfast and brunch ; Desserts ; Basic recipes and techniques -- Getting in shape. My fitness program ; The exercises ; Progress and variety.
650 0 $aReducing diets$vRecipes.
650 0 $aExercise.
650 0 $aCooking.
650 7 $aCOOKING / Health & Healing / Weight Control.$2bisacsh
650 7 $aCOOKING / Regional & Ethnic / American / California Style.$2bisacsh
650 7 $aHEALTH & FITNESS / Exercise.$2bisacsh
650 7 $aCooking.$2fast
650 7 $aExercise.$2fast
650 7 $aReducing diets.$2fast
655 7 $aCookbooks.$2lcgft
655 7 $aRecipes.$2fast
988 $a20140422
049 $aSLRR
906 $0DLC