| Record ID | harvard_bibliographic_metadata/ab.bib.14.20150123.full.mrc:58965278:2612 |
| Source | harvard_bibliographic_metadata |
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LEADER: 02612nam a22003738i 4500
001 014047335-1
005 20140609152520.0
008 140123s2014 nyua 000 0 eng
010 $a 2013051294
020 $a9780062327819 (hardback)
020 $a9780062327833 (pbk)
035 0 $aocn869141002
035 $a(PromptCat)99958535627
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRA784.5$b.J87 2014
082 00 $a641.5/63$223
084 $aHEA006000$aCKB039000$2bisacsh
100 1 $aJunger, Alejandro.
245 10 $aClean eats :$bover 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy /$cAlejandro Junger, M.D.
250 $aFirst edition.
264 1 $aNew York, NY :$bHarperOne,$c[2014]
300 $a342 pages :$billustrations ;$c24 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--$cProvided by publisher.
650 0 $aDetoxification (Health)
655 7 $aCookbooks.$2lcgft
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh
650 7 $aCOOKING / Health & Healing / General.$2bisacsh
899 $a415_565185
988 $a20140511
906 $0DLC