Record ID | ia:1pounddaymarthas0000delu |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/1pounddaymarthas0000delu/1pounddaymarthas0000delu_marc.xml |
Download MARC binary | https://www.archive.org/download/1pounddaymarthas0000delu/1pounddaymarthas0000delu_meta.mrc |
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001 ocn812255404
003 OCoLC
005 20170718124204.0
008 130128s2013 nyua 000 0 eng
010 $a2013000497
019 $a829228187$a846730230
020 $a9781476727455
020 $a9781476727448$q(hardback)
020 $a1476727449$q(hardback)
035 $a(OCoLC)812255404$z(OCoLC)829228187$z(OCoLC)846730230
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050 00 $aRA784.5$b.D45 2013
082 00 $a613.2/5$223
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100 1 $aDeLuz, Roni.
245 10 $a1 pound a day :$bthe Martha's Vineyard diet detox and plan for a lifetime of healthy eating /$cDr. Roni DeLuz, R.N., N.D., Ph. D. and James Hester ; with Diane Reverand.
246 3 $aOne pound a day
250 $aFirst Gallery books hardcover edition.
264 1 $aNew York :$bGallery Books,$c2013.
300 $axv, 296 pages :$billustration ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keeping it clean for the rest of your life"--$cProvided by publisher.
505 0 $aIntroduction: No chewing? It's easier than you think -- Want to get light?: Why detox? ; Easy to gain, hard to lose ; The best defense -- The 1 pound a day diet detox: The game plan ; The setup ; Get juiced ; Clean and green soups and broths ; Crank up your healing ; Make a dazzling reentry, the transition -- Keep it going: Stay light ; Eat clean ; The balancing act ; Turn up your metabolism ; Your body deserves a five-star vacation and regular getaways ; Dr. Roni's healthy eating plan -- meal plans and recipes for the rest of your life -- Afterword: You've done yourself proud.
650 0 $aDetoxification (Health)
650 0 $aReducing diets$vRecipes.
655 7 $aCookbooks.$2lcgft
700 1 $aHester, James.
700 1 $aReverand, Diane.
856 42 $3Cover image$uhttp://www.netread.com/jcusers2/1247/448/9781476727448/image/lgcover.9781476727448.jpg
907 $a.b33884122$b07-10-18$c04-06-17
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907 $a.b33884122$b07-12-17$c04-06-17
938 $aBaker and Taylor$bBTCP$nBK0012265411
938 $aIngram$bINGR$n9781476727448
938 $aYBP Library Services$bYANK$n9795939
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