Record ID | ia:30secretsofworld00stev |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/30secretsofworld00stev/30secretsofworld00stev_marc.xml |
Download MARC binary | https://www.archive.org/download/30secretsofworld00stev/30secretsofworld00stev_meta.mrc |
LEADER: 04107cam 22006974a 4500
001 ocm42641697
003 OCoLC
005 20160201032126.0
008 991001s2000 nyu b 001 0 eng
010 $a 99050238
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050 00 $aTX725.A1$bJ635 2000
082 00 $a641.59$221
084 $aZE 4300$2rvk
100 1 $aJonas, Steven.
245 10 $a30 secrets of the world's healthiest cuisines :$bglobal eating tips and recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia /$cSteven Jonas, Sandra J. Gordon.
246 3 $aThirty secrets of the world's healthiest cuisines
260 $aNew York :$bWiley,$c2000.
300 $aix, 261 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 243-252) and index.
520 1 $a"30 Secrets of the World's Healthiest Cuisines blends the latest nutrition research with information about the culinary histories and traditions of a number of major countries and regions around the world. By incorporating this culinary wisdom into your diet, you can reduce your chances of developing a number of major diet-related diseases such as cancer, heart disease, diabetes, and osteoporosis. You can also feel better, look better, and be happier.
520 8 $aPacked with practical tips to increase the disease-fighting power of your diet, this book will: reveal the healthy Mediterranean eating secrets that can help you lower your risk of heart disease; uncover the Chinese diet that has led to lower rates of cancer and diabetes in China; divulge the truth about how the French often enjoy rich sauces, triple-fat cheeses, red wine, duck-liver pate, and chocolate mousse and still stay thin and healthy; explain how Japanese dishes and drinks can potentially help you reduce your risk of cancer and heart disease; and explore the wealth of vegetables and grains in the tasty foods of the west coast of Africa."
520 8 $a"Along with the nutrition and health information featured in this book, a host of cooking professionals have contributed recipes to help you bring home the flavors and secrets of healthy eating from around the world."--Jacket.
650 0 $aInternational cooking.
650 0 $aDiet.
650 7 $aDiet.$2fast$0(OCoLC)fst00893284
650 7 $aInternational cooking.$2fast$0(OCoLC)fst01753876
650 07 $aGesunde Erna hrung.$2swd
650 07 $aKochbuch.$2swd
650 07 $aRatgeber.$2swd
700 1 $aGordon, Sandra.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/onix01/99050238.html
856 42 $3Contributor biographical information$uhttp://catdir.loc.gov/catdir/bios/wiley041/99050238.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/description/wiley031/99050238.html
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