MARC record from Internet Archive

LEADER: 03769cam 2200721Ka 4500
001 ocn777178910
003 OCoLC
005 20180717011223.0
008 120217s2009 mau ob 001 0 eng d
006 m o d
007 cr cnu---unuuu
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019 $a780035212$a817061386$a824110141
020 $a9781440513305$q(electronic bk.)
020 $a1440513309$q(electronic bk.)
020 $a9781440513299$q(electronic bk.)
020 $a1440513295$q(electronic bk.)
020 $a1283475324
020 $a9781283475327
020 $z9781605501017
020 $z1605501018
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050 4 $aRA786$b.K68 2009eb
060 4 $aWM 188$bT531 2009
072 7 $aHEA$x043000$2bisacsh
082 04 $a616.8498$223
100 1 $aKotler, Ronald L.
245 10 $a365 ways to get a good night's sleep /$cRonald L. Kotler and Maryann Karinch ; foreword by Charles R. Cantor.
246 3 $aThree hundred and sixty-five ways to get a good night's sleep
260 $aAvon, Mass. :$bAdams Media ;$aNewton Abbot :$bDavid & Charles [distributor],$c℗♭2009.
300 $a1 online resource (xii, 211 pages)
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
504 $aIncludes bibliographical references (page 207) and index.
520 $aWe spend about one third of our lives asleep--but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet! This book addresses the surprisingly complex issue of sleep in easy-to-tackle steps.
588 0 $aPrint version record.
650 0 $aSleep$vPopular works.
650 0 $aSleep disorders$vPopular works.
650 7 $aHEALTH & FITNESS$xSleep & Sleep Disorders.$2bisacsh
650 7 $aSleep.$2fast$0(OCoLC)fst01120819
650 7 $aSleep disorders.$2fast$0(OCoLC)fst01120844
655 4 $aElectronic books.
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
700 1 $aKarinch, Maryann.
776 08 $iPrint version:$aKotler, Ronald.$t365 ways to get a good night's sleep.$dAvon, Mass. : Adams Media ; Newton Abbot : David & Charles [distributor], ℗♭2009$z9781605501017$w(OCoLC)430508145
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 231 OTHER HOLDINGS