MARC record from Internet Archive

LEADER: 01855cam a22003734a 4500
001 2002008169
003 DLC
005 20090707093827.0
008 020522s2003 mau b 001 0 eng
010 $a 2002008169
020 $a1931412022 (pbk.)
035 $a(DNLM)101145990
040 $aDNLM/DLC$cDLC$dDLC
042 $apcc
050 00 $aRA777.7$b.M39 2003
060 10 $aWD 212$bM4675z 2002
082 00 $a616.3/9805$221
100 1 $aMayer, John$q(John Edward),$d1952-
245 14 $aThe 3-week family fat cure :$byou don't have to be overweight just because your parents are /$cJohn Mayer.
246 3 $aThree-week family fat cure
260 $aGloucester, Mass. :$bFair Winds Press,$c2003.
300 $a234 p. ;$c23 cm.
504 $aIncludes bibliographical references [p. 223] and index.
505 0 $aGenerations of obesity -- Families and the painful cycle of obesity -- Why are we all fat -- The big picture -- Preparing for the program -- The program overview: the three pillars -- Three weeks and three ways to success: the family fit program -- The first way-the diet and nutrition pillar -- The second way-motivating generations to change -- The third way-family fitness activity -- Staying on the program -- Triggers that lead back to bad habits -- A short course on parenting -- Positive side effects -- Real generations -- Success stories -- Family fitness myths and facts -- Outside resources for the family.
650 0 $aFamilies$xHealth and hygiene.
650 0 $aOverweight persons$xFamily relationships.
650 0 $aObesity$xPrevention.
650 0 $aPhysical fitness.
650 0 $aDiet.
650 0 $aHealth.
650 12 $aObesity$xprevention & control$vPopular Works.
650 22 $aBehavior Therapy$xmethods$vPopular Works.
650 22 $aEating$vPopular Works.
650 22 $aFamily Therapy$xmethods$vPopular Works.