| Record ID | ia:50thingsyoucando0000gree_f0s7 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/50thingsyoucando0000gree_f0s7/50thingsyoucando0000gree_f0s7_marc.xml |
| Download MARC binary | https://www.archive.org/download/50thingsyoucando0000gree_f0s7/50thingsyoucando0000gree_f0s7_meta.mrc |
LEADER: 02465cam 2200565 i 4500
001 ocn766339853
003 OCoLC
005 20200614235256.0
008 121022s2012 enk b 000 0 eng
010 $a 2012406618
040 $aDLC$beng$erda$cDLC$dUKMGB$dBDX$dJID$dYDXCP$dFM0$dQBX$dILC$dJNE$dOCLCF$dOCLCQ$dSHM$dOCLCO$dOCLCA$dNZTOP$dOCLCQ$dM@S$dTX7$dOCLCQ
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016 7 $a015979476$2Uk
020 $a9781849532020$q(pbk.)
020 $a1849532028$q(pbk.)
035 $a(OCoLC)766339853
037 $a1352163$bQBI
042 $apcc
050 00 $aBF575.S75$bG656 2012
082 04 $a155.9042$223
100 1 $aGreen, Wendy,$d1958-
245 10 $a50 things you can do today to manage stress /$cWendy Green ; Foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK.
246 3 $aFifty things you can do today to manage stress
264 1 $aChichester, uk :$bSummersdale Publishers LTD,$c[2012]
300 $a175 pages ;$c20 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aPersonal health guides
504 $aIncludes bibliographical references (page 169).
505 0 $aForeword / by Jenny Edwards -- About stress -- Simplify your life -- Eat a de-stress diet -- Exercise to ease stress -- Adopt an anti-stress attitude -- Try stress-busting supplements -- Relax with DIY complementary therapies -- Stress-busting recipes -- Jargon buster.
520 $aGreen explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms.
650 0 $aStress (Psychology)$vPopular works.
650 0 $aStress management$vPopular works.
650 2 $aStress, Psychological$xprevention & control.
650 7 $aStress management.$2fast$0(OCoLC)fst01134967
650 7 $aStress (Psychology)$2fast$0(OCoLC)fst01134918
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
655 7 $aPopular works.$2lcgft
830 0 $aPersonal health guides.
938 $aBrodart$bBROD$n103035907
938 $aQuality Books, Inc.$bQUAL$na 12406618
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 288 OTHER HOLDINGS