| Record ID | ia:achievingmindbod0000seaw |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/achievingmindbod0000seaw/achievingmindbod0000seaw_marc.xml |
| Download MARC binary | https://www.archive.org/download/achievingmindbod0000seaw/achievingmindbod0000seaw_meta.mrc |
LEADER: 00862cam a22002537a 4500
001 2005271835
003 DLC
005 20050510124438.0
008 050224s2005 maua b 000 0 eng d
010 $a 2005271835
020 $a0763745731 (pbk.)
035 $a(OCoLC)ocm57126724
040 $aSCR$cSCR$dDLC
042 $alccopycat
050 00 $aRA785$b.S4329 2005
082 04 $a155.9/042$222
100 1 $aSeaward, Brian Luke.
245 10 $aAchieving the mind-body-spirit connection :$ba stress management workbook /$cBrian Luke Seaward.
260 $aSudbury, Mass. :$bJones and Bartlett,$cc2005.
300 $axi, 219 p. :$bill. ;$c28 cm.
505 2 $aThe wellness mandala -- Effective coping skills -- Effective relaxation techniques -- Designing your personal program.
650 0 $aStress management.
650 0 $aStress (Psychology)
650 0 $aMind and body.