| Record ID | ia:addictedtostress0000mand |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/addictedtostress0000mand/addictedtostress0000mand_marc.xml |
| Download MARC binary | https://www.archive.org/download/addictedtostress0000mand/addictedtostress0000mand_meta.mrc |
LEADER: 02491cam 2200565 a 4500
001 ocn226356015
003 OCoLC
005 20220529204101.0
008 080508s2008 cau b 001 0 eng
010 $a 2008020974
040 $aDLC$beng$cDLC$dYDX$dBTCTA$dBAKER$dYDXCP$dUKM$dCDX$dCQU$dTJT$dBDX$dLAP$dOCLCF$dOCLCO$dOCLCQ$dCNGUL$dAPUMS$dOCLCQ$dQQ3$dUKMGB$dOCLCO
015 $aGBA882726$2bnb
016 7 $a014656416$2Uk
019 $a972072636$a1027882049
020 $a9780470343753$q(cloth)
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035 $a(OCoLC)226356015$z(OCoLC)972072636$z(OCoLC)1027882049
050 00 $aRA785$b.M355 2008
082 00 $a616.9/80082$222
084 $aR395.6$2clc
084 $aR749$2clc
100 1 $aMandel, Debbie Eisenstadt.
245 10 $aAddicted to stress :$ba woman's 7-step program to reclaim joy and spontaneity in life /$cDebbie Mandel.
250 $a1st ed.
260 $aSan Francisco :$bJossey-Bass,$c©2008.
300 $ax, 241 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 219-227) and index.
505 0 $aBe aware of your own stress addiction -- Reclaim your identity -- Learn to become a health narcissist -- Build a healthy body -- Cultivate your sense of fun and humor -- Jump-start your libido -- Reframe your thoughts -- A new view of you.
520 $aStress management expert Debbie Mandel offers a seven-step program to help women overcome the stress they feel in their day-to-day lives and reclaim the joy and spontaneity they once had.
650 0 $aStress management for women.
650 6 $aGestion du stress chez la femme.
650 7 $aStress management for women.$2cct
650 7 $aStress management for women.$2fast$0(OCoLC)fst01134976
655 4 $aNonfiction.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip0818/2008020974.html
938 $aBaker & Taylor$bBKTY$c22.95$d17.21$i0470343753$n0007767817$sactive
938 $aBrodart$bBROD$n08416028$c$22.95
938 $aBaker and Taylor$bBTCP$nBK0007947944
938 $aCoutts Information Services$bCOUT$n8044005
938 $aYBP Library Services$bYANK$n2827312
029 1 $aAU@$b000043092869
029 1 $aNZ1$b12520074
029 1 $aUKMGB$b014656416
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 169 OTHER HOLDINGS