MARC record from Internet Archive

LEADER: 03371cam a22005418a 4500
001 646112265
003 OCoLC
005 20151005084853.0
008 101207s2011 cau b 001 0 eng
010 $a2010047505
020 $a9781401928193 (hardcover : alk. paper)
020 $a1401928196 (hardcover : alk. paper)
035 $a646112265
035 $a(OCoLC)646112265
040 $aDLC$cDLC$dBTCTA$dOCO$dUPZ$dSFR$dUtOrBLW
049 $aSFRA
050 00 $aRC659$b.P53 2011
082 00 $a616.4/5$222
092 $a616.45$bP5853a
100 1 $aPick, Marcelle,$d1952-
245 10 $aAre you tired and wired? :$byour proven 30-day program for overcoming adrenal fatigue and feeling fantastic again /$cMarcelle Pick.
250 $a1st ed.
260 $aCarlsbad, Calif. :$bHay House,$c2011.
300 $axvii, 289 p. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $aPick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.
505 0 $aIntroduction: a new diagnosis -- Why are you tired and wired? -- Recognizing adrenal dysfunction -- Chronic stress and adrenal dysfunction -- What's your adrenal profile? -- The three degrees of adrenal dysfunction -- Your solution to adrenal dysfunction: 30 days to feel like yourself again -- Diet and supplements -- Your 30-day adrenal-friendly eating plan -- Exercise and lifestyle -- Healing yourself -- Emotional work -- Conclusion: life without adrenal dysfunction -- Appendix A. Addison's disease and Cushing's syndrome -- Appendix B. allostatic load -- Appdendix C. glycemic index (GI) and glycemic load (GL).
650 0 $aAdrenal glands$xDiseases.
650 0 $aFatigue.
650 0 $aStress (Physiology)
907 $a.b24101850$b12-20-18$c03-14-11
998 $ac2$a(2)xbt$am8$aw4$b03-16-11$cm$da $e-$feng$gcau$h0$i13
957 00 $aOCLC reclamation of 2017-18
907 $a.b24101850$b06-27-15$c03-14-11
938 $aBaker and Taylor$bBTCP$nBK0009092326
956 $aPre-reclamation 001 value: ocn646112265
980 $a0311 aw
998 $a(2)c2$a(5)xbt$a(2)m8$a(2)s7$a(2)w4$b03-16-11$cm$da$e-$feng$gcau$h0$i13
994 $aC0$bSFR
999 $yMARS
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