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LEADER: 02136cam a2200385 i 4500
001 2014017620
003 DLC
005 20150804083432.0
008 140508t20152015caua b 001 0 eng
010 $a 2014017620
020 $a9780062347473 (hbk.)
020 $a0062347470 (hbk.)
020 $a9780062347480 (pbk.)
020 $a0062347489 (pbk.)
020 $z9780062347497 (ebk.)
020 $z0062347497 (ebk.)
040 $aDLC$beng$erda$cDLC$dDLC
042 $apcc
050 00 $aRC600$b.M94 2015
082 00 $a616.97/8$223
084 $aHEA039090$aMED034000$2bisacsh
100 1 $aMyers, Amy$c(Physician)
245 14 $aThe autoimmune solution :$bprevent and reverse the full spectrum of inflammatory symptoms and diseases /$cAmy Myers, M.D.
250 $aFirst edition.
264 1 $aSan Francisco :$bHarperOne, an imprint of HarperCollinsPublsihers,$c[2015]
264 4 $c©2015
300 $aviii, 390 pages :$billustrations ;$c24 cm.
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
504 $aIncludes bibliographical references (pages 358-380) and index.
505 0 $aPart I. The autoimmune epidemic. My autoimmune journey and yours -- Myths and facts about autoimmunity -- Your enemy, yourself: how autoimmunity works -- Part II. Get to the root. Heal your gut. Get rid of gluten, grains, and legumes -- Tame the toxins -- Heal your infections and relieve your stress -- Part III. Learn the tools. Putting the Myers way into practice -- Your thirty-day protocol: meal plans and recipes -- Part IV. Live the solution. The Myers way as a way of life -- Navigating the medical maze -- A world of hope: success stories -- Acknowledgments -- Appendix A: Genetically modified organisms (GMOs) -- Appendix B: Heavy metals -- Appendix C: Toxic mold -- Appendix D: Biological dentistry -- Appendix E: Detoxifying your home -- Appendix F: Improving your sleep -- Appendix G: The Myers Way Symptom Tracker.
650 0 $aAutoimmune diseases$vPopular works.
650 7 $aHEALTH & FITNESS / Diseases / Immune System.$2bisacsh
650 7 $aMEDICAL / Healing.$2bisacsh