| Record ID | ia:backpain0000goon |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/backpain0000goon/backpain0000goon_marc.xml |
| Download MARC binary | https://www.archive.org/download/backpain0000goon/backpain0000goon_meta.mrc |
LEADER: 02543cam 2200493Mi 4500
001 ocn899707109
003 OCoLC
005 20220717001902.0
008 141124s2014 vraa 001 0 eng d
040 $aUKMGB$beng$erda$cUKMGB$dOCLCO$dBDX$dCDX$dOCLCF$dNZTPM$dYDXCP$dON8$dOCLCQ$dUKMGB
015 $aGBB502209$2bnb
016 7 $a017002238$2Uk
019 $a889458269
020 $a9781922178787$q(pbk.)
020 $a1922178780$q(pbk.)
035 $a(OCoLC)899707109$z(OCoLC)889458269
050 4 $aRD768
082 04 $a617.56406$223
100 1 $aGoonewardena, Kusal,$eauthor.
245 10 $aBack pain /$cKusal Goonewardena.
264 1 $aMelbourne :$bWilkinson,$c[2014]
264 4 $c©2014
300 $a112 pages :$bcolor illustrations ;$c24 cm.
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 0 $aWP B Smart series
500 $aIncludes index.
505 0 $aIntroduction -- Low Back Pain -- Types, Signs, And Symptoms -- Low Back Pain -- Key Causes -- Self-Care and Prevention -- Physical Therapy -- Medical Treatment -- The Latest Developments In Back Pain -- The Last Word -- Index.
520 8 $aBy its typical definition, low back pain (LBP) can be a sudden, sharp, persistent or dull pain that is felt below the waist. Your back is one of the most sensitive, yet heavily used parts of the body. It literally carries the whole burden of your existence. It is with the early signs of pain in the lumbar region or the lower back that you begin to see the first signs of the wear and tear that this complicated structure has been going through. In fact, low back pain is one of the very few forms of pain that can hugely vary in its intensity. In this book, elite athlete sports physiotherapist Kusal Goonewardena shares his expertise and insight into this common ailment, offering simple solutions to cure back pain without drugs or invasive operations.
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655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
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948 $hNO HOLDINGS IN IME - 74 OTHER HOLDINGS