| Record ID | ia:beyondtemptation0000boss_e7i0 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/beyondtemptation0000boss_e7i0/beyondtemptation0000boss_e7i0_marc.xml |
| Download MARC binary | https://www.archive.org/download/beyondtemptation0000boss_e7i0/beyondtemptation0000boss_e7i0_meta.mrc |
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050 4 $aRC552.E18$bB67 2013
082 04 $a613.25$223
100 1 $aBoss, Sophie,$eauthor.
245 10 $aBeyond temptation :$bhow to stop overeating and feel normal and in control around food /$cSophie Boss and Audrey Boss.
264 1 $aLondon :$bPiatkus,$c2013.
300 $ax, 261 pages :$billustrations ;$c20 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aOriginally published: 2012.
500 $aIncludes index.
520 $aSophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge. This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.
650 0 $aNutrition$xPsychological aspects.
650 0 $aFood preferences.
650 0 $aWeight loss.
650 7 $aFood preferences.$2fast$0(OCoLC)fst00930981
650 7 $aNutrition$xPsychological aspects.$2fast$0(OCoLC)fst01042226
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
700 1 $aBoss, Audrey,$eauthor.
938 $aBrodart$bBROD$n105114812
938 $aQuality Books, Inc.$bQUAL$nqbi14001251
938 $aYBP Library Services$bYANK$n10352301
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