| Record ID | ia:bloodsugarsoluti0000hyma_m4u9 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/bloodsugarsoluti0000hyma_m4u9/bloodsugarsoluti0000hyma_m4u9_marc.xml |
| Download MARC binary | https://www.archive.org/download/bloodsugarsoluti0000hyma_m4u9/bloodsugarsoluti0000hyma_m4u9_meta.mrc |
LEADER: 02714cam a2200469 i 4500
001 2012953741
003 DLC
005 20130806082623.0
008 121113t20132013nyuaf b 001 0 eng d
010 $a 2012953741
020 $a9780316248198
020 $a0316248193
035 $a(OCoLC)ocn812781226
040 $aYDXCP$beng$cYDXCP$erda$dBTCTA$dOCLCQ$dHQB$dCO2$dOQX$dUPZ$dCPL$dILC$dIH5$dABG$dJQM$dOCLCQ$dDLC
042 $alccopycat
050 00 $aRM222.2$b.H963 2013
082 04 $a641.5638$223
100 1 $aHyman, Mark,$d1959-
245 14 $aThe blood sugar solution cookbook :$bmore than 175 ultra-tasty recipes for total health and weight loss /$cMark Hyman, MD.
250 $aFirst edition.
264 1 $aNew York, NY :$bLittle, Brown and Company,$c2013.
264 4 $c©2013
300 $axiv, 370 pages, 16 unnumbered pages of plates :$bcolor illustrations ;$c24 cm
336 $atext$btxt$2rdacontent
336 $astill image$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 341-352) and indexes.
505 0 $aThe basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life -- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts.
520 $aIn 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.
520 $aFeatures 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.
650 0 $aReducing diets$vRecipes.
650 0 $aSugar-free diet$vRecipes.
650 0 $aDiabetes$xDiet therapy$vRecipes.
650 0 $aNon-insulin-dependent diabetes$xDiet therapy$vRecipes.
650 0 $aLow-carbohydrate diet$vRecipes.
650 0 $aNutrition.
650 0 $aCooking (Natural foods)
650 0 $aGlycemic index.
655 7 $aCookbooks.$2lcgft
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy1313/2012953741-b.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy1313/2012953741-d.html