| Record ID | ia:bluezonessolutio0000buet_r8g1 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/bluezonessolutio0000buet_r8g1/bluezonessolutio0000buet_r8g1_marc.xml |
| Download MARC binary | https://www.archive.org/download/bluezonessolutio0000buet_r8g1/bluezonessolutio0000buet_r8g1_meta.mrc |
LEADER: 03620cam 2200757 i 4500
001 ocn897042193
003 OCoLC
005 20220408035354.0
008 141120s2015 dcu b 001 0 eng
010 $a 2014044932
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019 $a885224520$a905623127
020 $a9781426211928$q(hardcover ;$qalk. paper)
020 $a1426211929$q(hardcover ;$qalk. paper)
020 $a9781426216558
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042 $apcc
050 00 $aRA784$b.B75 2015
060 4 $aQU 145$bB928b 2015
082 00 $a613.2$223
100 1 $aBuettner, Dan.
245 14 $aThe Blue Zones solution :$beating and living like the world's healthiest people /$cDan Buettner.
264 1 $aWashington, D.C. :$bNational Geographic,$c[2015]
300 $a319 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 305-312) and index.
505 0 $aDiscovering the Blue Zones solution -- Discovering the Blue Zones. The secrets of a Mediterranean diet: Ikaria, Greece ; A diet from the world's longest-lived women: Okinawa, Japan ; A diet from the world's longest-lived men: Sardinia, Italy ; An American Blue Zones diet: Loma Linda, California ; History's best longevity diet: Nicoya Peninsula, Costa Rica -- Making an American Blue Zone. Finland's miracle makeover ; The Minnesota Experiment ; Thriving in the beach cities ; Blue Zoning the Pork State -- Building your own Blue Zone. Food rituals: How to eat to 100 ; Blue Zones menus: Meals and snacks ; Blue Zones living: A design for easy health -- Blue Zones recipes. 77 easy, delicious recipes -- The science behind the Blue Zones solution.
520 $aDan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.
586 $aBooks for a Better Life Award, 2016 Finalist.
650 0 $aDiet.
650 0 $aNutrition.
650 0 $aHealth.
650 0 $aFunctional foods.
650 0 $aBlue zones.
650 1 $aDiet.
650 12 $aDiet Therapy.
650 7 $aBlue zones.$2fast$0(OCoLC)fst01920467
650 7 $aDiet.$2fast$0(OCoLC)fst00893284
650 7 $aFunctional foods.$2fast$0(OCoLC)fst00936070
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
655 4 $aNonfiction.
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938 $aBaker and Taylor$bBTCP$nBK0015353842
938 $aIngram$bINGR$n9781426211928
938 $aYBP Library Services$bYANK$n12005263
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