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MARC record from Internet Archive

LEADER: 01583cam 2200385Mi 4500
001 ocn944509891
003 OCoLC
005 20210707025105.0
008 160111t20152015enka e 000 0 eng
040 $aNz$beng$erda$cNZHPC$dOCLCO$dOCLCF$dOCLCQ
020 $a9781405924139
020 $a1405924136
035 $a(OCoLC)944509891
082 04 $a158.1$223
245 04 $aThe book of you :$bdaily micro-actions for a happier, healthier you.
264 1 $a[London] :$bPenguin Books,$c2015.
264 4 $c©2015
300 $a1 volume (unpaged) :$bcolour illustrations ;$c19 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aA happier, healthier you, one step at a time. Your life is the sum of all those small actions you take every day, and every choice you make is significant. The aim of this book is to empower you to make change happen one micro-action at a time to live a happy, fulfilling life. The actions come under one of four categories: mind, food, move, and love.
650 0 $aConduct of life.
650 0 $aHappiness.
650 0 $aSelf-actualization (Psychology)
650 7 $aConduct of life.$2fast$0(OCoLC)fst00874563
650 7 $aHappiness.$2fast$0(OCoLC)fst00951160
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
029 0 $aNZ1$b16295547
029 1 $aUKDEL$b137300514
029 1 $aUNITY$b137300514
029 1 $aAU@$b000056973847
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 46 OTHER HOLDINGS