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LEADER: 02553cam 2200457Ii 4500
001 ocn952157494
003 OCoLC
005 20220202225752.0
008 151110t20162016nyua b 000 0 eng d
040 $aCNSAP$beng$erda$cCNSAP$dZAC$dOCLCF$dOCLCQ$dYDXCP$dBTCTA$dBDX$dHCO$dCELIN$dOCLCQ
019 $a916593428
020 $a9781618688170
020 $a1618688170
035 $a(OCoLC)952157494$z(OCoLC)916593428
050 4 $aGV546.6.W64$bD47 2016
082 04 $a613.7045$223
100 1 $aDepasquale, Theresa,$eauthor.
245 10 $aBoss to Bikini :$bthe Bikini Boss complete transformation program /$cTheresa Depasquale.
246 30 $aBikini Boss complete transformation program
264 1 $aNew York, NY :$bPost Hill Press,$c[2016]
264 4 $c©2016
300 $a172 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Program that's getting the world's busiest women into ridiculous shape"--Cover.
504 $aIncludes bibliographical references (pages 169-172).
505 0 $a#BigGirlPantsOn. Becoming your own boss ; Get out of your way ; The secrets to success ; Circle getting smaller -- Get in the skinny. That's billion with a B ; Myths of the old paradigm ; You can't run from stress ; Metabolism 101 -- Goal weight=sexy AF. Lift more than your groceries ; Food rules -- read and digest ; Using every tool in our toolbox ; Frequently asked questions -- Appendix A. Grocery list -- Appendix B. Recommended supplements.
520 $a"Ever wonder how CEOs, busy moms and celebrities find the time to stay in such incredible shape? Entrepreneur, mother and international fitness expert Theresa Depasquale has helped some of the world's busiest women get the body of their dreams with her no-nonsense approach to training, nutrition and time management. She has now created this complete transformation program to help you lose your excuses and find your results."--Amazon.com.
650 0 $aReducing exercises.
650 0 $aBodybuilding.
650 0 $aPhysical fitness for women.
650 7 $aBodybuilding.$2fast$0(OCoLC)fst00835480
650 7 $aPhysical fitness for women.$2fast$0(OCoLC)fst01062638
650 7 $aReducing exercises.$2fast$0(OCoLC)fst01092303
938 $aBrodart$bBROD$n113522487
938 $aBaker and Taylor$bBTCP$nBK0017520635
938 $aYBP Library Services$bYANK$n12556038
029 1 $aAU@$b000057835597
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 24 OTHER HOLDINGS