MARC record from Internet Archive

LEADER: 04238cam 2200721Ia 4500
001 ocn465216999
003 OCoLC
005 20221128195155.0
008 091112s2004 caua o 001 0 eng d
006 m o d
007 cr cnu---unuuu
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072 7 $aSPO$x008000$2bisacsh
082 04 $a796.83$222
100 1 $aHatmaker, Mark.
245 10 $aBoxing mastery :$badvanced technique, tactics and strategies from the sweet science /$cMark Hatmaker with Doug Werner.
260 $aSan Diego :$bTracks Pub.,$c©2004.
300 $a1 online resource (224 pages) :$billustrations
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505 0 $aJacket; Copyright; Dedication; Acknowledgements; Contents; Introduction; 1. Training continuum; 2. Stances and guards; 3. Footwork; 4. Upper body mobility; 5. Fist rolling; 6. Hinge principle; 7. Punches; 8. KOs and power punching; 9. Jab drills; 10. Combinations; 11. Beat punching; 12. Defensive concepts; 13. Defense mechanics; 14. Isolation and touch sparring; 15. Feinting; 16. Drawing; 17. Pivoting and waltzing; 18. Shifting; 19. Shuffling; 20. Caught on the ropes; 21. Infighting and shelling up; 22. Clinching; 23. Ring generalship; Resources; Index; More titles by Mark Hatmaker.
520 $aIllustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power and most of all not get hit.
588 0 $aPrint version record.
650 0 $aBoxing$xTraining.
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700 1 $aWerner, Doug,$d1950-
776 08 $iPrint version:$aHatmaker, Mark.$tBoxing mastery.$dSan Diego : Tracks Pub., ©2004$z9781884654213$w(DLC) 2004111980$w(OCoLC)56682237
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