Record ID | ia:braintrustprogra0000mccl |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/braintrustprogra0000mccl/braintrustprogra0000mccl_marc.xml |
Download MARC binary | https://www.archive.org/download/braintrustprogra0000mccl/braintrustprogra0000mccl_meta.mrc |
LEADER: 03151cam 22005894a 4500
001 ocn123968409
003 OCoLC
005 20211011160322.0
008 070427s2007 nyua b 001 0 eng
010 $a 2007017536
040 $aDLC$beng$cDLC$dBAKER$dBTCTA$dZS3$dVP@$dYDXCP$dVET$dCQU$dOCLCQ$dCOU$dOCLCF$dOCLCO$dOCLCQ$dOCLCO$dUOJ$dGILDS$dOCLCO$dOCLCA$dZQP$dCBA$dOCLCO$dOCLCA
019 $a696631359
020 $a9780399533587
020 $a0399533583
020 $a9780399534546$q(pbk.)
020 $a0399534547$q(pbk.)
035 $a(OCoLC)123968409$z(OCoLC)696631359
050 00 $aQP376$b.M12 2007
060 4 $aWL 300$bM163 2007
082 00 $a612.8/2$222
100 1 $aMcCleary, Larry.
245 14 $aThe brain trust program :$ba scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boost mental energy /$cLarry McCleary.
250 $a1st ed.
260 $aNew York, N.Y. :$bPenguin Group,$c©2007.
300 $axv, 268 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"A Perigee book."
504 $aIncludes bibliographical references (pages 221-257) and index.
505 0 $aA metabolic approach to brain health -- A full spectrum of gray -- Why the brain is vulnerable: the Goldilocks principles -- Are you at risk? -- The 3-part brain trust program -- The care and feeding of the brain: what (and what not) to eat -- Supplemental nutrition for the brain: what (and what not) to take -- Exercise for the brain: what (and what not) to do -- Novel applications of the brain trust program -- Good brains gone bad: menopause, migraine, dimming of the senses, and Alzheimer's disease.
520 $aIntroduces a program for enhancing brain function that purports to prevent the effects of aging and improve brain function by using a combination of nutrition, supplements, mental and physical exercise, and stress-reduction techniques.
650 0 $aBrain$vPopular works.
650 0 $aBrain$xCare and hygiene$vPopular works.
650 7 $aBrain.$2fast$0(OCoLC)fst00837570
650 7 $aBrain$xCare and hygiene.$2fast$0(OCoLC)fst01767615
650 12 $aBrain$vPopular Works.
650 12 $aHealth Behavior$vPopular Works.
650 22 $aMental Processes$vPopular Works.
655 2 $aPopular Work.
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
655 4 $aPopular works.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip0716/2007017536.html
856 42 $3Contributor biographical information$uhttp://catdir.loc.gov/catdir/enhancements/fy0808/2007017536-b.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/enhancements/fy0808/2007017536-d.html
938 $aBaker & Taylor$bBKTY$c24.95$d18.71$i0399533583$n0007176946$sactive
938 $aBaker and Taylor$bBTCP$n2007017536
938 $aYBP Library Services$bYANK$n2714660
029 1 $aAU@$b000041601995
029 1 $aNZ1$b11372059
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 178 OTHER HOLDINGS