| Record ID | ia:breakingfoodsedu00barn |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/breakingfoodsedu00barn/breakingfoodsedu00barn_marc.xml |
| Download MARC binary | https://www.archive.org/download/breakingfoodsedu00barn/breakingfoodsedu00barn_meta.mrc |
LEADER: 03123cam 22006494a 4500
001 ocm51652957
003 OCoLC
005 20180115154907.0
008 030211s2003 nyua b 001 0 eng
010 $a 2003043159
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042 $apcc
050 00 $aRC552.C65$bB375 2003
082 00 $a616.85/26$221
100 1 $aBarnard, Neal D.,$d1953-
245 10 $aBreaking the food seduction :$bthe hidden reasons behind food cravings-- and 7 steps to end them naturally /$cNeal Barnard, with menus and recipies by Joanne Stepaniak.
250 $a1st ed.
260 $aNew York :$bSt. Martin's Press,$c2003.
300 $ax, 324 pages :$billustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 305-316) and index.
505 0 $aThe seductions -- Seven steps to physical resilience: the keys to a craving-free body -- Breaking free: falling in love with food -- the healthy way -- Menus and recipes.
520 $aExplaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.
650 0 $aCompulsive eating.
650 0 $aFood habits.
650 0 $aReducing diets.
650 7 $aCompulsive eating.$2fast$0(OCoLC)fst00871958
650 7 $aFood habits.$2fast$0(OCoLC)fst00930807
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 4 $aCompulsive eating.
650 4 $aReducing diets.
650 4 $aFood habits.
700 1 $aStepaniak, Joanne,$d1954-
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/fy037/2003043159.html
856 42 $3Contributor biographical information$uhttp://catdir.loc.gov/catdir/bios/hol052/2003043159.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/description/hol032/2003043159.html
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