| Record ID | ia:buildyourownbody0000done |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/buildyourownbody0000done/buildyourownbody0000done_marc.xml |
| Download MARC binary | https://www.archive.org/download/buildyourownbody0000done/buildyourownbody0000done_meta.mrc |
LEADER: 01781cam 2200457Mi 4500
001 ocn962303882
003 OCoLC
005 20220303023008.0
008 160419s2016 ie a b 000 0 eng d
040 $aERD$beng$erda$cERD$dOCLCO$dOCLCF$dYDXCP$dNZAUC$dUKMGB$dOCLCQ
015 $aGBB664553$2bnb
016 7 $a017842437$2Uk
019 $a936144955$a960964247
020 $a9780717170319$q(paperback)
020 $a0717170314
035 $a(OCoLC)962303882$z(OCoLC)936144955$z(OCoLC)960964247
082 04 $a613.7045$223
100 1 $aDonegan, Kelly,$eauthor.
245 10 $aBuild your own body :$bstrong is the new skinny /$cKelly Donegan.
264 1 $aDublin :$bGill Books,$c2016.
300 $a209 pages :$billustrations (colour) ;$c23 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references.
505 0 $aThe basics (Start ; Learn ; Mind ; Food ; Supplements ; Exercise) -- Plans (Workouts ; Diets ; Commit) -- Your fitness diary.
520 $aBuild your own body is a revolutionary new book that shows you how to take control once and for all and crae the body you want.
650 0 $aExercise.
650 0 $aBodybuilding.
650 0 $aPhysical fitness for women.
650 0 $aNutrition.
650 7 $aBodybuilding.$2fast$0(OCoLC)fst00835480
650 7 $aExercise.$2fast$0(OCoLC)fst00917991
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aPhysical fitness for women.$2fast$0(OCoLC)fst01062638
938 $aYBP Library Services$bYANK$n12818309
029 1 $aAU@$b000058630093
029 1 $aUKMGB$b017842437
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 11 OTHER HOLDINGS