MARC record from Internet Archive

LEADER: 03188cam 2200493Ii 4500
001 ocn895798856
003 OCoLC
005 20221019164052.0
008 141118s2014 enk b 000 0 eng d
040 $aUAT$beng$erda$cLTSCA$dYDXCP$dBTCTA$dOCLCF$dGYG$dUKMGB$dOCLCO
015 $aGBB625368$2bnb
016 7 $a016759386$2Uk
019 $a838793420
020 $a9781782550105
020 $a1782550100
035 $a(OCoLC)895798856$z(OCoLC)838793420
050 4 $aRM863$b.U35 2014
082 04 $a612.044$223
100 1 $aÜckert, Sandra,$eauthor.
245 10 $aCold application in training & competition :$bthe influence of temperature on your athletic performance /$cSandra Ückert.
246 3 $aCold application in training and competition
264 1 $aMaidenhead :$bMeyer & Meyer Sport,$c[2014]
300 $a218 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 192-216).
505 0 $aIntroduction -- 1. Thermoregulation -- Biological principles -- Thermoregulation during physical activity -- Influencing factors -- Measuring sites of skin and core temperature -- 2. Cryo and cold application -- Introduction -- Effects of cold air application -- Effects of cold water application -- 3. The warm-up as a thermoregulatory preparation -- Literature review -- Terminology -- Physiological effects of a warm-up -- Effects on athletic performance -- Optimal preparation design -- Overall conclusion -- 4. Generalization and differentiation -- Sex specifics -- Performance level -- Ability specifics -- Performance effect and cold application duration -- Performance-related effect and cold application temperature -- Performance-related effects and timing of the cold application -- Conclusion -- 5. Summary and prospects.
520 $aTemperature plays an important role in sports-regarding both the athlete's performance and health. However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and composition. -- from back cover.
650 0 $aCold$xTherapeutic use.
650 0 $aBody temperature$xRegulation.
650 0 $aAthletic ability.
650 2 $aCryotherapy
650 2 $aBody Temperature Regulation
650 6 $aCryothérapie.
650 6 $aThermorégulation.
650 7 $aAthletic ability.$2fast$0(OCoLC)fst00820088
650 7 $aBody temperature$xRegulation.$2fast$0(OCoLC)fst00835401
650 7 $aCold$xTherapeutic use.$2fast$0(OCoLC)fst00866962
938 $aYBP Library Services$bYANK$n10441702
938 $aBaker and Taylor$bBTCP$nBK0013154641
029 1 $aUKMGB$b016759386
994 $aZ0$bGTX
948 $hNO HOLDINGS IN GTX - 12 OTHER HOLDINGS