MARC record from Internet Archive

LEADER: 03135cam 2200457Ii 4500
001 ocn944136569
003 OCoLC
005 20210425231459.0
008 160308s2015 xx af 000 0 spa
040 $aJTB$beng$erda$cJTB$dOCLCF$dOCLCQ$dOCLCO
020 $a9786073129251$q(paperback)
020 $a6073129254$q(paperback)
035 $a(OCoLC)944136569
041 1 $aspa$heng
082 04 $aSPA 641.563/JUNGER
100 1 $aJunger, Alejandro.
240 10 $aClean eats.$lSpanish
245 10 $aComidas clean :$bmás de 200 deliciosas recetas que le devolveŕan a tu cuerpo su capacidad autocurativa /$cDr. Alejandro Junger ; traducción de Juan Elías Tovar Cross.
250 $aPrimera edición.
264 1 $a[Place of publication not identified] :$bGrijalbo Vital,$c2015.
264 4 $c©2015
300 $a363 pages, 48 unnumbered pages of plates :$bcolor illustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--$cProvided by publisher.
650 0 $aDetoxification (Health)
650 0 $aGluten-free diet$vRecipes.
650 0 $aMilk-free diet$vRecipes.
650 7 $aDetoxification (Health)$2fast$0(OCoLC)fst00891681
650 7 $aGluten-free diet.$2fast$0(OCoLC)fst00943749
650 7 $aMilk-free diet.$2fast$0(OCoLC)fst01021733
650 7 $aDesintoxicación (Salud)$2qlsp
650 7 $aDieta sin gluten$vRecetas.$2qlsp
650 7 $aDieta sin leche$vRecetas.$2qlsp
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
655 7 $aCookbooks.$2lcgft
700 1 $aTovar Cross, Juan Elías.
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 5 OTHER HOLDINGS