| Record ID | ia:comingtooursense0000kaba_j3o6 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/comingtooursense0000kaba_j3o6/comingtooursense0000kaba_j3o6_marc.xml |
| Download MARC binary | https://www.archive.org/download/comingtooursense0000kaba_j3o6/comingtooursense0000kaba_j3o6_meta.mrc |
LEADER: 01593cam a2200301 a 4500
001 2004114695
003 DLC
005 20130523090646.0
008 041006s2005 nyua b 001 0 eng d
010 $a 2004114695
020 $a0786867566
035 $a(OCoLC)ocm57254284
040 $aHT#$cHT#$dSRB$dBUR$dVET$dIBS$dOCL$dBAKER$dDLC
042 $alccopycat
050 00 $aBL627$b.K325 2005
082 04 $a158.1/2$222
100 1 $aKabat-Zinn, Jon.
245 10 $aComing to our senses :$bhealing ourselves and the world through mindfulness /$cJon Kabat-Zinn.
250 $a1st ed.
260 $aNew York :$bHyperion,$cc2005.
300 $axiii, 631 p. :$bill. ;$c25 cm.
520 $aAs stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.
504 $aIncludes bibliographical references (p. [611]-615) and index.
650 0 $aMeditation.
650 0 $aMental healing.
650 0 $aMeditation$xTherapeutic use.
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy1204/2004114695-d.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy1309/2004114695-b.html