MARC record from Internet Archive

LEADER: 03451cam 2200721Ia 4500
001 ocm46782081
003 OCoLC
005 20210814063919.0
008 010419s2001 nyua 000 0 eng d
010 $a 00110094
040 $aCTM$beng$cCTM$dOCLCQ$dBAKER$dYDXCP$dOCLCF$dOCLCQ$dOCLCO$dAL5OZ
020 $a157866117X
020 $a9781578661176
035 $a(OCoLC)46782081
050 4 $aRA781.6$b.B33 2001
082 4 $a613.7
100 1 $aBailey, Covert.
245 14 $aThe complete fit or fat book :$bfour bestselling books complete in one volume /$cCovert Bailey, Lea Bishop.
246 30 $aFit or fat book
250 $a1st Galahad Books ed.
260 $aNew York :$bGalahad Books,$c2001.
300 $aviii, 648 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
505 0 $aThe new fit or fat -- The fit-or-fat woman -- The fit-or-fat target diet -- Fit-or-fat target recipes.
520 $aGet with the program...and get fit! "The Fit or Fat(R) "series, with its' realistic diet and exercise plans, has sold more than 3.5 million copies--because it really works! So dieters will be thrilled to know that they can get four of these bestselling titles in one convenient volume. T"he New Fit or Fat, The Fit or Fat Woman, The Fit or Fat Target Diet," and "Fit or Fat Target Recipes" provide all the guidance anyone needs to make a lasting lifestyle change. They examine popular misconceptions about the "perfect shape," eating healthily, and exercising effectively. There are also plenty of tools for tracking your own progress, from food analysis charts to tables that break down the nutritional value of your favorite dishes.
650 0 $aWeight loss.
650 0 $aExercise$xPhysiological aspects.
650 0 $aReducing exercises.
650 0 $aAerobic exercises.
650 0 $aExercise for women.
650 0 $aPhysical fitness.
650 0 $aPhysical fitness for women.
650 0 $aBody composition.
650 0 $aReducing diets.
650 0 $aLow-fat diet$vRecipes.
650 0 $aNutrition.
650 7 $aAerobic exercises.$2fast$0(OCoLC)fst00798165
650 7 $aBody composition.$2fast$0(OCoLC)fst00835319
650 7 $aExercise for women.$2fast$0(OCoLC)fst00918045
650 7 $aExercise$xPhysiological aspects.$2fast$0(OCoLC)fst00918004
650 7 $aLow-fat diet.$2fast$0(OCoLC)fst01003201
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
650 7 $aPhysical fitness for women.$2fast$0(OCoLC)fst01062638
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aReducing exercises.$2fast$0(OCoLC)fst01092303
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
700 1 $aBishop, Lea.
700 12 $aBailey, Covert.$tNew fit or fat.
700 12 $aBailey, Covert.$tFit-or-fat woman.
700 12 $aBailey, Covert.$tFit-or-fat target diet.
700 12 $aBailey, Covert.$tFit-or-fat target recipes.
740 02 $aNew fit or fat.
740 02 $aFit-or-fat woman.
740 02 $aFit-or-fat target diet.
740 02 $aFit or fat target recipes.
938 $aBaker & Taylor$bBKTY$c9.98$d7.49$i157866117X$n0003647264$sactive
938 $aYBP Library Services$bYANK$n8086514
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 41 OTHER HOLDINGS