MARC record from Internet Archive

LEADER: 02140cam 2200565Ia 4500
001 ocm36895665
003 OCoLC
005 20220302141751.0
008 970513s1997 enka 001 0 eng d
040 $aESU$beng$cESU$dUKV3G$dBAKER$dLVB$dNZGPL$dYDXCP$dOCLCF$dOCLCO$dNLE$dOCLCQ$dUNITY$dOCLCO
015 $aGB97Z8718$2bnb
019 $a59592977$a877138432
020 $a0713643897
020 $a9780713643893
035 $a(OCoLC)36895665$z(OCoLC)59592977$z(OCoLC)877138432
050 4 $aGV546$b.B43
082 04 $a613.713$221
100 1 $aBean, Anita.
245 14 $aThe complete guide to strength training /$cAnita Bean.
260 $aLondon :$bA & C Black,$c1997.
300 $a220 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aThis guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition. It includes an outline of the basic scientific principles behind strength training, flexible eating plans and menus, and a technique guide to 60 exercises.
650 0 $aWeight training.
650 0 $aPhysical education and training.
650 0 $aPhysical fitness.
650 0 $aMuscle strength.
650 2 $aResistance Training
650 2 $aPhysical Education and Training
650 2 $aPhysical Fitness
650 6 $aMusculation.
650 6 $aCondition physique.
650 6 $aForce musculaire.
650 6 $aÉducation physique.
650 7 $aweight training.$2aat
650 7 $aPhysical education and training.$2fast$0(OCoLC)fst01062401
650 7 $aWeight training.$2fast$0(OCoLC)fst01173479
938 $aBaker & Taylor$bBKTY$c16.95$d12.71$i0713643897$n0003039112$sactive
938 $aYBP Library Services$bYANK$n1409704
029 1 $aAU@$b000013204310
029 1 $aNZ1$b4804444
029 1 $aUKDOR$b066036208
029 1 $aUKPMH$b057726485
029 1 $aUKPMH$b0713643897
029 1 $aUNITY$b057726485
029 1 $aUNITY$b066036208
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 74 OTHER HOLDINGS