| Record ID | ia:completeidiotsgu0000beal_x1c9_2nded |
| Source | Internet Archive |
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LEADER: 01564cam a22003737a 4500
001 2011943396
003 DLC
005 20121127082715.0
008 111114s2012 nyu 001 0 eng d
010 $a 2011943396
020 $a9781615641963 (pbk.)
020 $a1615641963 (pbk.)
035 $a(OCoLC)ocn794543211
040 $aIEP$beng$cIEP$dIEP$dILC$dBTCTA$dBDX$dYDXCP$dJAG$dOCLCQ$dSINLB$dDLC
042 $alccopycat
050 00 $aRM237.73$b.B44 2012
082 04 $a641.5/6383$223
100 1 $aBeale, Lucy.
245 14 $aThe complete idiot's guide to low-carb meals /$cby Lucy Beale and Sandy G. Couvillon.
246 30 $aLow-carb meals
250 $a2nd ed.
260 $aNew York :$bAlpha,$cc2012.
300 $axviii, 381 p. ;$c24 cm.
490 0 $aComplete idiot's guide to
500 $aIncludes index.
520 $aReducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.
505 0 $aThe low-carb way of eating -- Breakfasts and lunches -- Main dish entrées -- Main dish combinations -- Side dishes -- Extras: treats and starches.
650 0 $aLow-carbohydrate diet$vRecipes.
650 0 $aReducing diets$vPopular works.
650 0 $aGlycemic index.
650 4 $aLow-carbohydrate diets$xcarb Cookbooks.
650 4 $aCookery.
655 7 $aCookbooks.$2lcgft
700 1 $aCouvillon, Sandy G.