Record ID | ia:conditioningford0000fran |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/conditioningford0000fran/conditioningford0000fran_marc.xml |
Download MARC binary | https://www.archive.org/download/conditioningford0000fran/conditioningford0000fran_meta.mrc |
LEADER: 03364cam a22008534a 4500
001 ocm52418472
003 OCoLC
005 20191109071904.3
008 030609s2004 ilua b 001 0 eng
010 $a 2003012254
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042 $apcc
050 00 $aGV1588$b.F73 2004
082 00 $a792.8$221
049 $aMAIN
100 1 $aFranklin, Eric N.
245 10 $aConditioning for dance /$cEric Franklin.
260 $aChampaign, IL :$bHuman Kinetics,$c©2004.
300 $aviii, 239 pages :$billustrations ;$c29 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 234-235) and index.
505 0 $aMind-body conditioning -- Embodied imagery -- Reflexive balance -- Relaxed flexibility -- Aligned movement for improved technique -- Strengthening the center -- Building power in the legs and feet -- Developing power in the torso and arms -- Improving turns, jumps, and turnout -- Thera-band workout.
520 1 $a"Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body-mind conditioning. The book culminates with a 20-minute, full-body workout routine designed to help you warm up, condition, and refine your dance technique."--Jacket.
590 $bInternet Archive - 2
590 $bInternet Archive 2
650 0 $aDance.
650 0 $aPhysical fitness.
650 0 $aDance$xPhysiological aspects.
650 0 $aImagery (Psychology)
650 7 $aDance.$2fast$0(OCoLC)fst00887402
650 7 $aDance$xPhysiological aspects.$2fast$0(OCoLC)fst00887438
650 7 $aImagery (Psychology)$2fast$0(OCoLC)fst00967541
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
655 4 $aNonfiction.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip044/2003012254.html
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