MARC record from Internet Archive

LEADER: 06400cam 2200649Ki 4500
001 ocn861917512
003 OCoLC
005 20210109044056.0
008 130118s2013 enk b 000 0 eng d
040 $aNLE$beng$erda$cNLE$dQBX$dGZD$dUKMGB$dBTCTA$dBDX$dAU@$dOCLCO$dOCLCQ$dOCLCF$dYDXCP$dOCLCQ
015 $aGBB308582$2bnb
016 7 $a016261781$2Uk
019 $a819375661$a864345524
020 $a9781780591674$q(pbk.)
020 $a1780591675$q(pbk.)
020 $z9781780591681 (ebook)
035 $a(OCoLC)861917512$z(OCoLC)819375661$z(OCoLC)864345524
050 4 $aBF575.S39$bA84 2013
082 04 $a158.1$223
100 1 $aAshdown, Annie,$eauthor.
245 14 $aThe confidence factor :$bthe seven secrets of successful people /$cAnnie Ashdown.
264 1 $aBath, Great Britain :$bCrimson,$c2013.
300 $axii, 236 pages ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 235-236).
505 0 $aMachine generated contents note: pt. 1 GETTING READY TO CHANGE -- 1. Introduction -- Is this book for you? -- How will this book benefit you? -- Annie's quiz. Are you lacking in the confidence factor? -- Why I wrote this book -- How to get the most from this book -- A brief outline of the seven secrets -- 2. Do you want the confidence factor? -- Annie's quiz. Attitudes, awareness and inventory -- Do you know who you are? -- The psychology of successful people and unsuccessful people -- 3. Confidence versus arrogance -- A few comparisons of arrogance and confidence -- The roots of arrogance -- My story -- Are you arrogant or confident? -- 4. Flex those courage muscles and learn to change -- Annie's quiz. How courageous are you? -- Annie's four vital keys to being courageous -- Excuse me, what's your excuse? -- Are you ready for transformation? -- The subtlety of self-sabotage -- Design your own life -- When is the right time to implement change?
505 0 $aContents note continued: pt. 2 THE SEVEN SECRETS OF SELF-CONFIDENT PEOPLE -- Secret no. 1 Self-respect -- Successful people consider themselves important -- Why do I lack self-respect? -- The art of self-importance -- Are you disguising low self-respect? -- Tap into your inner strength -- Fine-tune your behaviour -- Can't or won't? -- Cultivate a relationship with yourself -- Secret no. 2 Self-approval -- Self-confident people are kind to their mind and banish their inner critics -- The blueprint for self-approval -- Approval addiction -- Annie's quiz -- Kick the self-criticism habit -- Unlock your potential -- The magic of mindfulness -- Guidelines for self-kindness -- The power of pressing the pause button -- Secret no. 3 Self-acceptance -- Self-confident people are comfortable being authentic -- The backbone of self-acceptance -- Stop picking on yourself -- Conquering failure through self-acceptance -- Rediscover your true self -- Name, claim and dump old habits.
505 0 $aContents note continued: All that glisters is not gold -- Cultivating your own self-worth -- Authenticity is key -- Make amends to yourself -- Secret no. 4 Self-mastery -- Successful people trust themselves and their intuition -- Embrace your inner voice -- Opening up to a new philosophy -- The power within -- The potency of clarity -- The force of determination -- Are you going backwards, staying stuck or moving forwards? -- The desire behind the action -- Transform your life with discipline -- Replicate the positive habits of successful people -- Defining your values -- Connecting to your values -- Secret no. 5 Self-belief -- Successful people keep their expectations high -- Why is self-belief so important? -- Never, ever quit -- Dare to live your dreams -- Discovering my inner strength from my father -- Change your perception -- Unleash your potential -- Fears or beliefs? -- A brief explanation of the mind -- Visualise your success -- Secret no. 6 Self-responsibility.
505 0 $aContents note continued: Successful people take responsibility for their own lives and have a commanding presence -- Are you emotionally sober? -- Implementing responsibility in your life -- Reprogramme your thoughts -- Unstoppable you -- The power of questions -- Practise `being' rather than `doing' -- How to create an impact -- Stand up, own who you are and honour yourself -- What is your style? -- Learn to listen and listen to learn -- Determined, dedicated and principled -- Staying focused -- Transforming relationships -- Reflective listening -- Active listening -- Secret no. 7 Self-assertiveness -- Successful people are proactive, bold and brave -- Mastering assertiveness -- The fundamentals of assertiveness -- Assertive techniques -- Be assertive, not aggressive -- Good fences make good neighbours, right? -- Handling difficult people and difficult situations -- The power of the spoken word -- Onwards and upwards.
520 $aSelf-confidence is the key to success in life and confident people have a sense of purpose, believing anything is possible. Revealing the habits of self-confident people and the secret of their self-assurance and full of practical tips from successful people from all walks of life, that you can start using right now.
650 0 $aSelf-confidence.
650 0 $aSuccess$xPsychological aspects.
650 0 $aConfidence$xSocial aspects.
650 0 $aSelf-actualization (Psychology)
650 0 $aLife skills.
650 0 $aSelf-esteem.
650 7 $aConfidence$xSocial aspects.$2fast$0(OCoLC)fst00874689
650 7 $aLife skills.$2fast$0(OCoLC)fst00998359
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
650 7 $aSelf-confidence.$2fast$0(OCoLC)fst01111517
650 7 $aSelf-esteem.$2fast$0(OCoLC)fst01111662
650 7 $aSuccess$xPsychological aspects.$2fast$0(OCoLC)fst01137050
938 $aBrodart$bBROD$n104105542
938 $aBaker and Taylor$bBTCP$nBK0012458208
938 $aQuality Books, Inc.$bQUAL$nqbi13002252
938 $aYBP Library Services$bYANK$n9784393
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029 1 $aUKDOR$b128477768
029 1 $aUNITY$b128477768
029 1 $aUKMGB$b016261781
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 78 OTHER HOLDINGS