| Record ID | ia:controllingstres0000gird |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/controllingstres0000gird/controllingstres0000gird_marc.xml |
| Download MARC binary | https://www.archive.org/download/controllingstres0000gird/controllingstres0000gird_meta.mrc |
LEADER: 02576cam 2200481 a 4500
001 ocm35110263
003 OCoLC
005 20201110175605.0
008 960709s1997 maua b 001 0 eng
010 $a 96031727
040 $aDLC$beng$cDLC$dC#P$dVET$dBTCTA$dYDXCP$dOCLCG$dOCLCO$dOCLCA$dOCLCF$dOCLCQ$dCSO$dZ5A$dOCLCO$dOCLCA$dVTU$dOCLCO$dKIJ$dAPUMS$dOCLCO$dMBE$dOCLCQ$dOCLCO$dTKN$dOCLCO$dLHU$dOCLCO$dOCLCA
020 $a0205263887$q(pbk.)
020 $a9780205263882$q(pbk.)
035 $a(OCoLC)35110263
050 00 $aRA785$b.G57 1997
060 4 $aWM 172 G524c 1997
082 00 $a155.9/042$220
100 1 $aGirdano, Daniel A.
245 10 $aControlling stress and tension :$ba holistic approach /$cDaniel A. Girdano, George S. Everly, Jr., Dorothy E. Dusek.
250 $a5th ed.
260 $aBoston :$bAllyn and Bacon,$c©1997.
300 $axi, 300 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
505 00 $tPreface --$g1.$tStress and Holistic Stress Management --$g2.$tSystems that Control Stress Arousal --$g3.$tThe Body's Response to Stress --$g4.$tStressful Emotions, Thoughts, and Beliefs --$g5.$tPsychosocial Causes of Stress --$g6.$tTechniques to Manage Psychosocial Causes of Stress --$g7.$tBioecological Causes of Stress --$g8.$tTechniques to Manage Bioecological Causes of Stress --$g9.$tPersonality and Stress --$g10.$tTechniques to Manage Personality Causes of Stress --$g11.$tPosttraumatic Stress --$g12.$tOccupational Stress and Stressors --$g13.$tBreathing and Relaxation --$g14.$tMuscle Relaxation --$g15.$tAutogenics and Visual Imagery --$g16.$tYoga and Stretch-Relaxation --$g17.$tMeditation --$g18.$tBiofeedback --$g19.$tStress Reduction Through Physical Activity --$g20.$tYour Personal Stress-Management Plan --$tIndex.
650 0 $aStress management.
650 0 $aStress (Psychology)
650 7 $aStress management.$2fast$0(OCoLC)fst01134967
650 7 $aStress (Psychology)$2fast$0(OCoLC)fst01134918
650 2 $aHolistic Health.
650 2 $aStress, Psychological$xprevention & control.
700 1 $aEverly, George S.,$cJr.,$d1950-
700 1 $aDusek, Dorothy.
938 $aBaker and Taylor$bBTCP$n96031727
938 $aYBP Library Services$bYANK$n1308140
029 1 $aAU@$b000012586601
029 1 $aNZ1$b13425479
029 1 $aNZ1$b4755862
029 1 $aYDXCP$b1308140
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 135 OTHER HOLDINGS