MARC record from Internet Archive

LEADER: 01716cam a2200289 a 4500
001 2008050383
003 DLC
005 20091001154340.0
008 081121s2009 cau b 001 0 eng
010 $a 2008050383
020 $a9781401922016 (hardcover : alk. paper)
020 $a1401922015 (hardcover : alk. paper)
035 $a(OCoLC)ocn233546785
040 $aDLC$cDLC$dBTCTA$dWIM$dVP@$dYDXCP$dIHI$dIG#$dDLC
050 00 $aRM222.2$b.P496 2009
082 00 $a613.2/5$222
100 1 $aPick, Marcelle,$d1952-
245 14 $aThe core balance diet :$b4 weeks to boost your metabolism and lose weight for good /$cMarcelle Pick ; with Genevieve Morgan.
250 $a1st ed.
260 $aCarlsbad, Calif. :$bHay House,$cc2009.
300 $axi, 417 p. ;$c24 cm.
504 $aIncludes bibliographical references and index.
505 0 $aStage I: tuning in -- Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan -- Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan -- The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out -- Your issues are in your tissues -- Revising your negativity script -- Wrapping it up.
650 0 $aReducing diets.
650 0 $aHealth.
650 0 $aWomen$xHealth and hygiene.
700 1 $aMorgan, Genevieve.