| Record ID | ia:defyingagehowtot0000stop_w8x2 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/defyingagehowtot0000stop_w8x2/defyingagehowtot0000stop_w8x2_marc.xml |
| Download MARC binary | https://www.archive.org/download/defyingagehowtot0000stop_w8x2/defyingagehowtot0000stop_w8x2_meta.mrc |
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100 1 $aStoppard, Miriam.
245 10 $aDefying age :$bhow to think, act & stay young /$cMiriam Stoppard.
260 $aLondon :$bDorling Kindersley,$c2003.
300 $a287 pages :$billustrations (chiefly color) ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aOriginally published: 2003.
500 $aIncludes index.
520 $aMiriam draws on her experience as a doctor, advice columnist and medical expert of 30 years standing, but also on her personal experience of the foods and supplements she finds useful. A further chapter looks at rejuvenation techniques such as yoga, relaxation and simply smiling.
650 0 $aAging$xPrevention$vPopular works.
650 0 $aOlder people$xHealth and hygiene.
650 0 $aExercise for older people.
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