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LEADER: 04274cam a2200565 i 4500
001 839394981
003 OCoLC
005 20151005114136.0
008 131022s2013 onca 001 0 eng
010 $a2013040236
020 $a9780373892846 (hardback)
020 $a0373892845 (hardback)
035 $a839394981
035 $a(OCoLC)839394981
037 $aBRO-upg20140218-153$aBRO-cust20140219-084/jms
040 $aDLC$beng$erda$cDLC$dBTCTA$dOCLCO$dOCLCF$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRC661.A47$bH34 2013
082 00 $a616.4/620654$223
092 $a616.462$bH175d
100 1 $aHamdy, Osama,$eauthor.
245 14 $aThe diabetes break-through :$bbased on a scientifically proven plan to lose weight and cut medications /$cOsama Hamdy, M.D., Ph.D., and Sheri R. Colberg, Ph.D.
246 3 $aDiabetes breakthrough
264 1 $aDon Mills, Ontario, Canada :$bHarlequin,$c[2013]
300 $axxiii, 323 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $a"Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate of Harvard Medical School. For the first time, he shares those scientific breakthroughs in a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin. And with the professionally formulated exercise plans fine-tuned by Dr. Sheri Colberg, an exercise physiologist and renewed diabetes fitness expert, you'll not only get results but keep them. Dr. Hamdy and his Joslin team have helped hundreds of patients: 1. Break free from the pill bottle. It is possible to cut your medications by 50 to 60%-or even stop them altogether! 2. Stop fearing the scale. Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. 3. Never dread exercise again. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. 4. Make it easy. The dozens of checklists, goal worksheets and real-life success stories in this book will keep you motivated to make smart decisions, even on the busiest days. So don't settle for a diabetes diagnosis. Shed the pounds, toss the medications and conquer your diabetes, once and for all"--$cProvided by publisher.
520 $a"A senior Harvard Medical School diabetologist and top exercise physiologist share a proven and effective 12-week plan to reverse diabetes, lose weight and ditch the medication for good. "--$cProvided by publisher.
650 0 $aDiabetes$xAlternative treatment.
650 0 $aDiabetics$xRehabilitation.
650 0 $aWeight loss.
700 1 $aColberg, Sheri,$d1963-$eauthor.
907 $a.b26978088$b12-20-18$c12-04-13
998 $a(2)e7$a(4)xbt$a(2)p3$b02-18-14$cm$da $e-$feng$gonc$h4$i11
957 00 $aOCLC reclamation of 2017-18
907 $a.b26978088$b05-19-15$c12-04-13
956 $aPre-reclamation 001 value: ocn839394981
975 $aSFR
980 $a0214
998 $a(2)e7$a(4)xbt$a(2)p3$b02-18-14$cm$da$e-$feng$gonc$h4$i11
994 $aC0$bSFR
999 $yMARS
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