MARC record from Internet Archive

LEADER: 04789cam 22006614a 4500
001 ocm45100344
003 OCoLC
005 20191127020840.0
008 000922s2001 miua b 001 0 eng
010 $a 00049213
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035 $a(OCoLC)45100344$z(OCoLC)613767150
042 $apcc
050 00 $aRJ235$b.D546 2001
060 4 $aWS 115
082 00 $a613.2/0835$221
245 00 $aDiet information for teens :$bhealth tips about diet and nutrition, including facts about nutrients, dietary guidelines, breakfasts, school lunches, snacks, party food, weight control, eating disorders, and more /$cedited by Karen Bellenir.
260 $aDetroit, MI :$bOmnigraphics,$c2001.
300 $axii, 399 :$billustrations ;$c23 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aTeen health series
504 $aIncludes bibliographical references (pages 367-376) and index.
505 0 $apt. 1: What You Should Know about Healthy Eating -- A new food guidance system -- Dietary guidelines and nutrition for teens -- Reading and understanding food labels -- What is the difference between portions and servings? -- Healthy eating starts with healthy shopping -- Eating well while eating out -- Fast food choices -- Delicious decisions : healthy tips for any cuisine -- Healthy eating for teen vegetarians -- Eating in the school cafeteria -- Plan for snacking -- pt. 2: Nutrients, Foods, and Food Groups -- Vitamins : vital for good health -- Minerals : an overview -- Calcium : a special concern for teens -- Dietary supplements -- Why is it important to eat grains? -- Why is it important to eat vegetables? -- Why is it important to eat fruit? -- Food from the meat and beans group is essential for health -- Soy foods and health -- Health benefits of diary products -- Hydration : why water is important -- Why are oils important? -- What are solid fats? -- Caffeine : it's really a drug -- Sugar and other sweeteners -- Salt : flavor enhancer or health hazard? -- pt. 3: Weight Control -- What is the right weight? -- Body image -- Do you need to gain weight? -- Myths about nutrition and weight loss -- Weight-loss ads heavy on deception -- Losing weight safely -- Diet-plan diagnosis : is yours healthy and safe? -- Popular diets reviewed -- "Screen time" and weight control -- The importance of being physically active -- pt. 4: Medical Concerns and Special Circumstances Related to Diet -- Preventing obesity and chronic diseases through good nutrition and physical activity -- Health risks of being overweight -- What is obesity? -- What are eating disorders? -- Eating for a healthy heart -- Healthy eating habits to help manage and prevent type 2 diabetes -- Dieting and gallstones -- Food allergies -- Lactose intolerance -- Oral health and nutrition -- Sports nutrition -- Foodborne illnesses -- pt. 5: If You Need More Information -- Cooking tips and resources -- Resources for dietary information -- Resources for fitness information.
520 8 $aHealth tips about diet and nutrition including facts about dietary guidelines, food groups, nutrients, healthy meals, snacks, weight control, medical concerns related to diet, and more.
650 0 $aTeenagers$xNutrition.
650 0 $aTeenagers$xHealth and hygiene.
650 0 $aDiet.
650 0 $aHealth.
650 6 $aAdolescents$xAlimentation.
650 6 $aAdolescents$xSante et hygie ne.
650 6 $aAlimentation.
650 6 $aCuisine sante
650 6 $aSante
650 7 $aDiet.$2fast$0(OCoLC)fst00893284
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
650 7 $aTeenagers$xHealth and hygiene.$2fast$0(OCoLC)fst01145591
650 7 $aTeenagers$xNutrition.$2fast$0(OCoLC)fst01145628
650 2 $aAdolescent Nutritional Physiological Phenomena$vPopular Works.
650 2 $aDiet$xadolescence$vPopular Works.
700 1 $aBellenir, Karen.
776 08 $iOnline version:$tDiet information for teens.$dDetroit, MI : Omnigraphics, 2001$w(OCoLC)747510572
830 0 $aTeen health series.
856 42 $3Book review (E-STREAMS)$uhttp://www.e-streams.com/es0410/es0410_1536.htm
938 $aBaker & Taylor$bBKTY$c65.00$d65.00$i0780804414$n0003540603$sactive
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948 $hNO HOLDINGS IN P4A - 335 OTHER HOLDINGS