MARC record from Internet Archive

LEADER: 04929cam a2200565Ii 4500
001 ocn973360601
003 OCoLC
005 20170405112220.0
008 170221s2016 nyua b 000 0 spa d
020 $a9786070735288
020 $a6070735285
035 $a(OCoLC)973360601
040 $aLPU$beng$erda$cLPU$dOCLCF$dSFR
041 1 $aspa$heng
049 $aSFRA
082 04 $a155.3/3391$223
092 $aSPANISH 155.3339$bAh48d
100 1 $aAhlers, Amy.
240 10 $aReform your inner mean girl.$lSpanish
245 10 $aDomina a tu perra interior :$b7 pasos para amarte y no hacerte bullying /$cAmy Ahlers y Christine Arylo ; [traducción, Berenice García Lozano].
250 $aPrimera edición.
264 1 $aCiudad de México, [Mexico] :$bDiana :$bEditorial Planeta Mexicana, S. A. de C. V.,$cc2016.
300 $a319 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aTranslation of: Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself.
520 $a"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--$cProvided by publisher of the original English language edition.
520 $a"There is a silent epidemic spreading like wildfire among women--it's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that virtually every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl brings an internationally recognized 7-step program that successfully helps women transform their relationships with themselves from self-abusive and self-sabotaging to self-loving. By using a mix of play, humor, creativity, and self-inquiry Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--$cProvided by publisher of the original English language edition.
504 $aIncludes bibliographical references.
650 0 $aCriticism, Personal.
650 0 $aSelf-talk.
650 0 $aSelf-esteem in women.
650 0 $aSelf-perception.
650 4 $aCrítica personal.
650 7 $aHabla con sí mismo.$2bidex
650 7 $aAmor en sí mismo en las mujeres (Psycología)$2bidex
650 7 $aAutopercepción.$2bidex
700 1 $aGarcía Lozano, Berenice,$etranslation.
700 1 $aArylo, Christine,$d1971-
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994 $aC0$bSFR
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