| Record ID | ia:eatdrinkbemindfu0000albe |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/eatdrinkbemindfu0000albe/eatdrinkbemindfu0000albe_marc.xml |
| Download MARC binary | https://www.archive.org/download/eatdrinkbemindfu0000albe/eatdrinkbemindfu0000albe_meta.mrc |
LEADER: 01172cam a2200313 a 4500
001 2008039797
003 DLC
005 20130508110329.0
008 080910s2008 cau b 000 0 eng
010 $a 2008039797
020 $a9781572246157 (pbk. : alk. paper)
020 $a1572246154 (pbk. : alk. paper)
035 $a(OCoLC)ocn249135602
035 $a(OCoLC)249135602
040 $aDLC$cDLC$dYDX$dYDXCP$dDLC
050 00 $aTX357$b.A393 2008
082 00 $a613.2$222
100 1 $aAlbers, Susan,$d1974-
245 10 $aEat, drink, and be mindful :$bhow to end your struggle with mindless eating and start savoring food with intention and joy /$cSusan Albers.
260 $aOakland, CA :$bNew Harbinger Publications,$cc2008.
300 $ax, 192 p. ;$c26 cm.
490 1 $aA New Harbinger self-help workbook
504 $aIncludes bibliographical references (p. [189]-192).
650 0 $aFood habits$xPsychological aspects.
650 0 $aNutrition$xPsychological aspects.
650 0 $aEating (Philosophy)
650 0 $aAwareness.
830 0 $aNew Harbinger self-help workbook.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip0828/2008039797.html