MARC record from Internet Archive

LEADER: 02488cam 2200673 a 4500
001 ocm61128753
003 OCoLC
005 20200905011554.0
008 050317s2005 enk b 001 0 eng
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019 $a58831652$a60417607$a295556388
020 $a0091902479$q(pbk.)
020 $a9780091902476$q(pbk.)
035 $a(OCoLC)61128753$z(OCoLC)58831652$z(OCoLC)60417607$z(OCoLC)295556388
042 $aukblsr
050 4 $aRC552 C65 R55 2005
082 04 $a613.25$222
100 1 $aRiley, Gillian.
245 10 $aEating less :$bsay goodbye to overeating /$cGillian Riley.
250 $aRev. and updated ed.
260 $aLondon :$bVermilion,$c2005.
300 $aviii, 263 pages ;$c20 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aPositive health
500 $aPrevious edition: 1999.
504 $aIncludes bibliographical references and index.
520 $aPresents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
650 0 $aCompulsive eating.
650 0 $aObesity$xPsychological aspects.
650 0 $aSelf-help techniques.
650 7 $aCompulsive eating.$2fast$0(OCoLC)fst00871958
650 7 $aObesity$xPsychological aspects.$2fast$0(OCoLC)fst01042755
650 7 $aSelf-help techniques.$2fast$0(OCoLC)fst01111754
830 0 $aPositive health.
938 $aYBP Library Services$bYANK$n100509740
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 73 OTHER HOLDINGS