MARC record from Internet Archive

LEADER: 02767cam 22004454a 4500
001 ocm45708100
003 OCoLC
005 20101115144936.0
008 010102r20012000nyua b 001 0 eng
010 $a 2001016006
040 $aDLC$cDLC$dIG#$dLVB$dWAU$dCCS$dBAKER$dBTCTA$dYDXCP
020 $a0060959584 (pbk.)
020 $a9780060959586 (pbk.)
035 $a(OCoLC)45708100
042 $apcc
050 10 $aRA784$b.W4246 2001
060 4 $aQU 145$bW422 2001
082 00 $a613.2$221
100 1 $aWeil, Andrew.
245 10 $aEating well for optimum health :$bthe essential guide to bringing health and pleasure back to eating /$cAndrew Weil.
250 $a1st Quill ed.
260 $aNew York :$bQuill,$c2001.
300 $aviii, 307 p. :$bill. ;$c21 cm.
500 $aOriginally published: New York : Alfred A. Knopf, 2000.
505 0 $aThe principles of eating well. A healing story: from French fries to kale ; A healing story: the knife and fork are powerful tools -- The basics of human nutrition. The macronutrients: an overview ; Carbohydrates revisited: staff of life or stuff of sickness? ; Fat revisited: the best part of food or the worst? ; Protein revisited: how much is enough? ; The micronutrients ; A healing story: a successful encounter with integrative medicine ; A healing story: overcoming allergies -- The worst diet in the world. A healing story: learning to make healthful food -- The best diet in the world. A healing story: a healthy civic leader ; A healing story: I gave up fast food -- A matter of weight. A healing story: conquering an eating disorder -- Buying food and eating out (with a word about vibrations). A healing story: nothing is easy -- An alchemist in the kitchen. A healing story: why I eat healthy -- The recipes. Soups ; Salads ; Appetizers ; Fish ; Vegetables ; Pasta, rice, potatoes ; Desserts -- The optimum diet -- Dietary recommendations for common health concerns -- Answers to common questions about food and nutrition -- The possibility of surviving without eating -- Sources of information, materials, and supplies.
504 $aIncludes bibliographical references (p. [281]-284) and index.
650 0 $aNutrition.
650 0 $aHealth.
650 0 $aFood.
650 6 $aNutrition.
650 6 $aSanté$xAspect nutritionnel.
650 6 $aAlimentation$xAspect sanitaire.
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/description/hc043/2001016006.html
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i0060959584$n0003599031$sactive
938 $aBaker and Taylor$bBTCP$n2001016006
938 $aYBP Library Services$bYANK$n1709977
029 1 $aNZ1$b6006437
029 1 $aAU@$b000022201372
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 204 OTHER HOLDINGS