| Record ID | ia:eatnourishglow100000free_u4k6 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/eatnourishglow100000free_u4k6/eatnourishglow100000free_u4k6_marc.xml |
| Download MARC binary | https://www.archive.org/download/eatnourishglow100000free_u4k6/eatnourishglow100000free_u4k6_meta.mrc |
LEADER: 02066cam 2200433Ii 4500
001 ocn909321657
003 OCoLC
005 20210825224132.0
008 150515s2015 nyua 001 0 eng d
040 $aBTCTA$beng$erda$cBTCTA$dBDX$dIMF$dOCLCO$dCGP$dIH9$dOCLCO$dOCLCF$dOCLCO$dBUR$dGKX$dOCLCO$dOCL$dTL4
020 $a9780062430823
020 $a0062430823
035 $a(OCoLC)909321657
037 $bHarpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132$nSAN 200-2086
050 4 $aRA784$b.F743 2015
082 04 $a613.2$223
100 1 $aFreer, Amelia,$eauthor.
245 10 $aEat. Nourish. Glow. :$b10 easy steps for losing weight, looking younger and feeling healthier /$cAmelia Freer.
264 1 $a[New York] :$bHarper Wave, an imprint of HarperCollins,$c[2015]
264 4 $c©2015
300 $a271 pages :$bcolor illustrations ;$c23 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aOriginally published in the United Kingdom in 2015 by Harper Thorsons.
500 $aIncludes indexes.
520 $aOffers a way "to gradually wean yourself off of gluten, sugar, and dairy; quit the snack habit; cut back on caffeine and alcohol; and incorporate nutrient-rich foods into your daily diet"--Amazon.com.
505 0 $aJust one thing -- The kitchen detox -- Grace around food -- Stop snacking -- Be consistent, not perfect -- Make fat your friend (and sugar your enemy) -- Why healthy food is happy food -- Are you eating instead of drinking -- Do you need supplements? -- Movement.
650 0 $aNutrition.
650 0 $aNutrition$vPopular works.
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
655 7 $aPopular works.$2lcgft
938 $aBaker and Taylor$bBTCP$nBK0017109315
938 $aBrodart$bBROD$n112876498
029 1 $aAU@$b000055412125
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 116 OTHER HOLDINGS