MARC record from Internet Archive

LEADER: 02141cam 2200397Ia 4500
001 ocm48538271
003 OCoLC
005 20201219061711.0
008 011205s2001 paua 001 0 eng d
040 $aSLC$beng$cSLC$dOCLCQ$dOCLCG$dTXBXL$dTXWRB$dOCLCF$dOCLCQ$dOCLCO$dAL5ON$dOCLCQ
020 $a1579545262
020 $a9781579545260
035 $a(OCoLC)48538271
050 4 $aRM222.2$b.L52 2001x
082 04 $a641.5/635$221
100 1 $aKirby, Jane,$d1953-
245 10 $aEat up, slim down :$btried-and-true recipes and tips from real weight-loss winners. /$cJane Kirby and David Joachim.
260 $a[Emmaus, Pa.] :$bRodale,$c©2001.
300 $aix, 357, [1] pages :$bcolor illustrations ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aAt head of cover title: Prevention Health cooking.
500 $aIncludes index.
520 1 $a175 homestyle recipes from people who have kept the weight off for years. Special recipes from Sarah Ferguson, the Duchess of York; Joan Lunden; Canyon Ranch Spa; Rancho la Puerta; and many more. Key advice from experts like Dean Ornish, M.D., and Deepak Chopra, M.D. Customized weight-loss plans. Inspiring stories and practical tips from real weight-loss winners. Splurge Meals for times when you want to indulge. 7 Habits of Highly Effective Losers. 14-day slim-down plan.
505 0 $aWisdom from the winners -- What works in the kitchen -- Bring on the breakfasts and brunces -- Lickety-split lunches -- Snacks, Nibbles, and Mini-meals -- Snappy weeknight suppers -- Delightful weekend dinners -- Simply sides -- Slimming salads and dressings -- Sweet treats -- Two weeks to a slimmer you.
650 0 $aLow-calorie diet$vRecipes.
650 0 $aReducing diets$vRecipes.
650 7 $aLow-calorie diet.$2fast$0(OCoLC)fst01003187
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
700 1 $aJoachim, David.
730 0 $aPrevention.
029 1 $aAU@$b000045573165
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 195 OTHER HOLDINGS