MARC record from Internet Archive

LEADER: 05025cam a2200637 a 4500
001 757469469
003 OCoLC
005 20151005094714.0
008 111122s2012 nyu 001 0 eng
010 $a2011046151
020 $a9781594630927 (hbk.)
020 $a1594630925 (hbk.)
035 $a757469469
035 $a(OCoLC)757469469
037 $bPenguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136$nSAN 282-5074
040 $aDLC$beng$cDLC$dIG#$dBTCTA$dBDX$dYDXCP$dABG$dVP@$dBWX$dCDX$dSFR$dUtOrBLW
049 $aSFRA
050 00 $aBF531$b.M64 2012
082 00 $a152.4$223
092 $a152.4$bM724e
100 1 $aMoffitt, Phillip.
245 10 $aEmotional chaos to clarity :$bhow to live more skillfully, make better decisions, and find purpose in life /$cPhillip Moffitt.
260 $aNew York :$bHudson Street Press,$cc2012.
300 $axx, 279 p. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $a"No matter how hard we try, life is often difficult, disappointing, and stressful. Consequently, we are often in the turmoil of emotional chaos resulting from a reactive mind that is grasping and fearful. But in this inspiring and prescriptive book, Phillip Moffitt shows us how to move from emotional chaos of the reactive mind to the clarity of the responsive mind. This is what Moffitt calls skillful living and it empowers us to live more satisfying lives and move towards our goals without fear. Elegantly written with both precision and passion, Emotional Chaos to Clarity puts a finger on challenges experienced by nearly everyone. It's uplifting message and down-to-earth advice speaks to readers of Eckhart Tolle, Jack Kornfield, and Byron Katie"--Provided by publisher.
505 0 $aEmotional chaos to clarity -- Practices that empower you to achieve clarity. Beginning your journey to clarity ; Getting to know the real you ; Living and intentional life ; Starting over ; Letting go of expectations ; Balancing priorities -- Developing skillful behaviors. Starting your day ; Knowing what's really happening ; Making skillful decisions ; Cultivating the qualities of loving-kindness and compassion ; Living into life through gratitude ; Overcoming attachments through generosity ; Doing the right thing ; Bringing mindfulness to making major life changes -- Removing the courses of chaos. Keeping boundaries ; Ending the cycle of self-violence ; Practicing self-restraint ; Overcoming ordinary compulsiveness ; Living skillfully with the difficult ; Practicing forgiveness and reconciliation -- What next?
650 0 $aEmotions.
650 0 $aLife skills.
650 0 $aSelf-actualization (Psychology)
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957 00 $aOCLC reclamation of 2017-18
907 $a.b25078707$b09-22-15$c03-07-12
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938 $aBaker and Taylor$bBTCP$nBK0010227300
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938 $aYBP Library Services$bYANK$n7583807
938 $aBlackwell Book Service$bBBUS$n7583807
938 $aCoutts Information Services$bCOUT$n19679670
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