MARC record from Internet Archive

LEADER: 04212cam 2200529 i 4500
001 ocn228632111
003 OCoLC
005 20210615063040.0
008 080520s2009 nyu b 001 0 eng
010 $a 2008021482
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020 $a9780307338181$q(hardcover)
020 $a0307338185$q(hardcover)
020 $a9780307338198
020 $a0307338193
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050 00 $aBF531$b.O74 2009
060 4 $a152.4 O71e
082 00 $a152.4$222
100 1 $aOrloff, Judith,$eauthor.
245 10 $aEmotional freedom :$bliberate yourself from negative emotions and transform your life /$cJudith Orloff.
250 $aFirst edition.
264 1 $aNew York :$bHarmony Books,$c[2009]
300 $ax, 401 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 383-388) and index.
520 $aA practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges.
505 0 $aEmotional freedom: the secret to serenity -- The path to emotional freedom: beginning to learn to love -- Four practical secrets to empowering your emotional life -- Dreams and sleep: accessing revolutionary states of consciousness -- From intellectuals to empaths: what is your emotional type? -- Combating emotional vampires: how to understand and protect your sensitivity -- The first transformation: facing fear, building courage -- The second transformation: facing frustration and disappointment, building patience -- The third transformation: facing loneliness, building connection -- The fourth transformation: facing anxiety and worry, building inner calm -- The fifth transformation: facing depression, building hope -- The sixth transformation: facing jealousy and envy, building self-esteem -- The seventh transformation: facing anger, building compassion -- Living in service to the heart: the blessing of emotional freedom.
650 0 $aEmotions.
650 0 $aNegativism.
650 0 $aSelf-actualization (Psychology)
650 7 $aEmotions.$2fast$0(OCoLC)fst00908819
650 7 $aNegativism.$2fast$0(OCoLC)fst01035502
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip0818/2008021482.html
938 $aBrodart$bBROD$n08976457$c$24.95
938 $aBaker and Taylor$bBTCP$nBK0007851913
938 $aIngram$bINGR$n9780307338181
938 $aYBP Library Services$bYANK$n2919224
029 1 $aAU@$b000043093084
029 1 $aIG#$b9780307338181
029 1 $aNZ1$b12825732
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 995 OTHER HOLDINGS