| Record ID | ia:everythingguidet0000boye_h4j1 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/everythingguidet0000boye_h4j1/everythingguidet0000boye_h4j1_marc.xml |
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LEADER: 03137cam a2200613 i 4500
001 891618587
003 OCoLC
005 20151005125447.0
008 141128s2015 mau 001 0 eng
010 $a2014046365
020 $a9781440586910 (pb : alk. paper)
020 $a1440586918 (pb : alk. paper)
035 $a891618587
035 $a(OCoLC)891618587
037 $aBRO-copy20150407-147
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050 00 $aRM222.2$b.B64824 2015
082 00 $a641.5/6383$223
092 $a641.5638$bB6959e
100 1 $aBoyers, Lindsay,$eauthor.
245 14 $aThe everything guide to the ketogenic diet :$ba step-by-step guide to the ultimate fat-burning diet plan! /$cLindsay Boyers, CHNC.
264 1 $aAvon, Massachusetts :$bAdams Media,$c[2015]
300 $a288 pages ;$c24 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aEverything series book
500 $aIncludes index.
520 $aThe ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.
505 0 $aUnderstanding ketosis -- All about fat -- Ketogenic diet basics -- Medical applications -- Risks and concerns -- Breakfast -- Lunch -- Dinner -- Soups, dressings, and sauces -- Salads -- Side dishes -- Vegetarian --Snacks -- Desserts -- Fat bombs -- Smoothies -- Slow cooker recipes.
650 0 $aKetogenic diet.
650 0 $aReducing diets.
650 0 $aReducing diets$vRecipes.
650 0 $aLow-carbohydrate diet.
650 0 $aLow-carbohydrate diet$vRecipes.
650 0 $aWeight loss.
655 7 $aCookbooks.$2lcgft
830 0 $aEverything series.
907 $a.b29705721$b12-20-18$c02-26-15
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957 00 $aOCLC reclamation of 2017-18
907 $a.b29705721$b10-01-15$c02-26-15
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