MARC record from Internet Archive

LEADER: 03444cam 2200661 i 4500
001 ocn785066011
003 OCoLC
005 20160208023450.0
008 121204s2013 nyu 001 0 eng
010 $a 2012042505
040 $aDLC$beng$erda$cDLC$dYDX$dBTCTA$dBDX$dYDXCP$dOCLCO$dJOY$dNSB$dWIQ$dBUR$dABG$dVP@$dILC$dVET$dEYP$dOCLCF$dJQM$dOCL$dOCLCQ$dOCLCO
019 $a826452468$a829950497$a841173607$a856995281
020 $a9780307986276$q(hardback)
020 $a0307986276$q(hardback)
020 $a9780307986283$q(eISBN)
020 $a0307986284$q(eISBN)
035 $a(OCoLC)785066011$z(OCoLC)826452468$z(OCoLC)829950497$z(OCoLC)841173607$z(OCoLC)856995281
042 $apcc
050 00 $aRM222.2$b.P62 2013
060 4 $aWD 210$bP791f 2013
082 00 $a613.2/5$223
084 $aHEA006000$aHEA017000$aHEA024000$2bisacsh
100 1 $aPomroy, Haylie.
245 14 $aThe fast metabolism diet :$beat more food & lose more weight /$cHaylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.
250 $aFirst edition.
264 1 $aNew York :$bHarmony Books,$c[2013]
300 $axiii, 256 pages ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--$cProvided by publisher.
500 $aIncludes index.
520 $aPerfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.
505 0 $aMeet Your Metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair -- How the Program Works. Unwind (Phase 1), Unlock (Phase 2), and Unleash (Phase 3): three distinct phases, one powerful week ; Fast metabolism rules: the do's and don'ts ; Looking at your life: making it work for you -- Four Weeks to Fabulous. Week one: freefall ; Week two: OMG! ; Week three: "If you think I look good now ..." ; Week four: give it hell -- Fast Metabolism in Action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option -- Master food lists.
650 0 $aReducing diets$vRecipes.
650 0 $aWeight loss.
650 0 $aMetabolism$xRegulation.
650 2 $aCooking$vPopular Works.
650 2 $aDiet, Reducing$vPopular Works.
650 2 $aMetabolism$xphysiology$vPopular Works.
650 7 $aHEALTH & FITNESS$xDiets.$2bisacsh
650 7 $aHEALTH & FITNESS$xNutrition.$2bisacsh
650 7 $aHEALTH & FITNESS$xWomen's Health.$2bisacsh
650 7 $aMetabolism$xRegulation.$2fast$0(OCoLC)fst01017486
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
655 7 $aCookbooks.$2lcgft
700 1 $aAdamson, Eve.
856 42 $3Cover image$u978-0-307-98627-6.jpg
938 $aBrodart$bBROD$n102603448$c$26.00
938 $aBaker and Taylor$bBTCP$nBK0011048917
938 $aYBP Library Services$bYANK$n7697264
029 1 $aAU@$b000050253019
029 1 $aNZ1$b14796908
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 975 OTHER HOLDINGS