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LEADER: 03518cam a2200421 i 4500
001 2014048966
003 DLC
005 20151208081325.0
008 150316s2015 nyu 000 0 eng
010 $a 2014048966
020 $a9781476789996 (hardback)
020 $a9781476790008 (paperback)
020 $z9781476790015 (ebook)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aBF449$b.B46 2015
082 00 $a158$223
084 $aSEL031000$aPSY017000$aSEL000000$2bisacsh
100 1 $aBennett, Michael,$d1945-$eauthor.
245 10 $aF*ck feelings :$bone shrink's practical advice for managing all life's impossible problems /$cMichael Bennett, MD, Sarah Bennet.
246 3 $aFuck feelings
264 1 $aNew York :$bSimon & Schuster,$c[2015]
300 $axi, 370 pages ;$c22 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
500 $aIn the title, the [u] is represented by an asterick.
520 $a"The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice--problems with family, love, work, self-esteem, garden variety assholes, and more--and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for"--$cProvided by publisher.
520 $a"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--$cProvided by publisher.
650 0 $aProblem solving.
650 0 $aProblem solving therapy.
650 0 $aSelf-actualization (Psychology)
650 0 $aInterpersonal relations.
650 0 $aSelf-help techniques.
650 7 $aSELF-HELP / Personal Growth / General.$2bisacsh
650 7 $aPSYCHOLOGY / Interpersonal Relations.$2bisacsh
650 7 $aSELF-HELP / General.$2bisacsh
700 1 $aBennet, Sarah,$eauthor.