MARC record from Internet Archive

LEADER: 05002cam a2200613 a 4500
001 769425566
003 OCoLC
005 20151005104424.0
008 120319s2012 maua b 000 0 eng
010 $a2012009629
016 7 $a016168694$2Uk
019 $a820148474
020 $a9781590309148 (pbk. : alk. paper)
020 $a1590309146 (pbk. : alk. paper)
029 1 $aAU@$b000048875650
035 $a769425566
035 $a(OCoLC)769425566$z(OCoLC)820148474
037 $bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157$nSAN 201-3975
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049 $aSFRA
050 00 $aBF575.S39$bC37 2012
082 00 $a294.3/444$223
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100 1 $aCarroll, Michael,$d1953 November 7-
245 10 $aFearless at work :$btimeless teachings for awakening confidence, resilience, and creativity in the face of life's demands /$cMichael Carroll.
260 $aBoston :$bShambhala,$c2012.
300 $aix, 284 p. :$bill. ;$c20 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. 273-281).
505 0 $aRediscovering our natural confidence -- The five primary slogans -- Face the fierce facts of life -- No delight; no courage -- Recognize fear -- Discover the jewel of fearless abundance -- Command gracefully -- Exploring the ironies of cowardice -- Stop the "bubble wrap" -- Mind the gap -- Break the false promise -- Reconnect -- Don't count on it -- Ask : "who's kidding who?" -- Let it break -- Nothing sticks -- Lean in -- Taming the mind -- Keep your feet on the ground -- Stabilize attention -- Synchronize with the present moment -- See clearly -- Don't short change yourself -- Vividly present -- Establishing a fearless presence -- Dare to awaken zigi -- Be, see, do -- Gently lay down the burden -- Where's the edge? -- Take a straight dose -- Be a spiritual fool -- Hold sadness and joy -- Be alone -- Gather the fearless view -- Living a skillful life -- Gently bow -- In a word -- Join heaven and earth -- Be a flagpole -- Don't kick the dog -- Unseen precise hand -- Just slow down -- Take the vajra view of aggression -- Resonate -- Appendices -- A: cultivating fearlessness through shine lhatong or mindfulness awareness meditation -- B: instructions for mindfulness awareness meditation instruction -- How mindfulness-awareness cultivates social intelligence -- Four fearless traditions -- E: instructions for contemplating the fearless at work slogans -- F: suggested locations for retreats.
520 $aWork is such a crucial part of our life, and yet we often struggle with-and feel overwhelmed by-the numerous challenges it presents us. Whether it's job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness-full awareness of our moment-to-moment experience-can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.
650 0 $aSelf-confidence.
650 0 $aResilience (Personality trait)
650 0 $aCreative ability.
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938 $aBaker and Taylor$bBTCP$nBK0010626812
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